Tratak
By: Nimba - July 16, 2020
One of the yoga kriya, Trataka helps improve eyesight. However, in this process, the eyes are open and involve staring at one point, dot or a flame.
Tratak
By: Nimba - July 16, 2020
One of the yoga kriya, Trataka helps improve eyesight. However, in this process, the eyes are open and involve staring at one point, dot or a flame.
Stress Managament
What happens when we continue “burning the candle at both ends” until we reach physical and emotional exhaustion? Just like the candle itself, we risk burning ourselves out. If stress “has become one of the most serious health issues of the 20th century and a worldwide epidemic,” then it is time to start growing our tools in handling stress.
If you’re constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry. It’s not just the stress itself that’s the problem. It’s how you respond to it. For instance, if you smoke, use drugs, overeat, gamble, spend too much, or have risky sex, that’s going to cause more problems.
At Nimba, we have designed a stress management program from scientifically proven tools as well as time tested therapies to back to yourself and reach you potential in your family life as well as professional life.
Recommended days – 3 days to 15 days
Stress Management
What happens when we continue “burning the candle at both ends” until we reach physical and emotional exhaustion? Just like the candle itself, we risk burning ourselves out.If stress “has become one of the most serious health issues of the 20th century and a worldwide epidemic,” then it is time to start growing our tools in handling stress
If you’re constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry. It’s not just the stress itself that’s the problem. It’s how you respond to it. For instance, if you smoke, use drugs, overeat, gamble, spend too much, or have risky sex, that’s going to cause more problems.
At Nimba we have designed stress management program from scientifically proven tools as well as time tested therapies to back to yourself and reach you potential in your family life as well as professional life
Recommended days – 3 days to 15 days
Physiotherapy & Rehabilitation
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Liver Diseases
Fatty liver
Non-alcoholic fatty liver disease (NAFLD) is a distinct hepatic condition and one of the most common causes of chronic liver disease globally. Prevalence of the disease is estimated to be around 9-32% in the general Indian population, with a higher incidence rate amongst obese and diabetic patients.
At Nimba we have formulated holistic approach to recover liver health with naturopathy, Ayurveda treatment and supplements. Treatment includes detox pan for liver with various cleansing therapies and diet to support. Fatty liver is a condition due to low digestive fire and treatments help improve fire and cleanse the toxins regenerate liver cells
Minimum 10 to 20 days required
Alcoholic liver diseases
Alcoholic liver disease is a result of over consuming alcohol that damages the liver, leading to a build-ups of fats, inflammation, and scarring. It can be fatal. We have formulated the treatment wellbeing routines to help liver to recover from the damage caused due to life style
Minimum 15 to 20 days required
Hepatitis (non-infective stage)
The hepatitis and related diseases comes under the term Kamala in Ayurveda. Kamala is a disorder mainly of Pitta origin affecting the movement and functions of gastro intestinal and systemic levels. Purification and cleansing treatments supported by herbal supplements to balance the liver functions and improve the immune system
Minimum 15 days required
Cirrhosis of the liver
Cirrhosis of the liver describes a condition where liver cells is being changes its nature and leads scar tissue formation. It is a progressive disease, developing slowly over many years. If it is allowed to continue, the build-ups of scar tissue can eventually stop liver function. Our specialised therapies liver to detox and recover from changes to health liver
Minimum 15 to 25 days required
Kidney Diseases
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Neurological Disorders
Neurological disorders are diseases of the central and peripheral nervous system. In other words, the brain, spinal cord, cranial nerves, peripheral nerves, nerve roots, autonomic nervous system, neuromuscular junction, and muscles.
The brain, spinal cord, and nerves make up the nervous system. Together they control all the workings of the body. When something goes wrong with a part of your nervous system, you can have trouble moving, speaking, swallowing, breathing, or learning. You can also have problems with your memory, senses, or mood.
Alzheimer’s Disease
Alzheimer’s disease is a progressive neurologic disorder that causes the brain to shrink (atrophy) and brain cells to die. Alzheimer’s disease is the most common cause of dementia — a continuous decline in thinking, behavioural and social skills that affects a person’s ability to function independently
Management of Alzheimer’s Disease with treatments like tailored Diet, Acupuncture, Therapeutic Yoga, Neuro-Physiotherapy, Naturopathy treatments like Massage therapy and Hydrotherapy and Ayurveda treatments.
Minimum 40 to 60 days are recommended
Motor Neuron Disease
Motor neuron diseases or motor neuron diseases (MNDs) are a group of rare neurodegenerative disorders that selectively affect motor neurons, the cells which control voluntary muscles of the body.
Management includes Naturopathy Massage therapy, Mud and Heliotherapy, Acupuncture and Reflexology treatments, Ayurveda treatments, Neuro-Physiotherapy, Hydrotherapy and customized Diet therapy
Minimum 30 to 80 days are recommended
Ataxia
Ataxia describes a lack of muscle control or coordination of voluntary movements, such as walking or picking up objects. A sign of an underlying condition, ataxia can affect various movements and create difficulties with speech, eye movement and swallowing.
Treatments for Ataxia includes Naturopathy treatments like Hydrotherapy, Massage therapy, Mud therapy, Heliotherapy, Acupuncture, Acupressure and reflexology, Diet therapy and Yoga treatments.
Minimum 20 to 40 days are recommended
Bell’s Palsy
The result of swelling and inflammation of the nerve that controls the muscles on one side of your face. Or it might be a reaction that occurs after a viral infection. The weakness makes half of your face appear to droop. Your smile is one-sided, and your eye on that side resists closing. Treatments include Acupuncture, Reflexology Yoga and Physiotherapy gives better result.
Minimum15 to 40 days required
Epilepsy
Epilepsy is a central nervous system (neurological) disorder in which brain activity becomes abnormal, causing seizures or periods of unusual behaviour, sensations, and sometimes loss of awareness. Treatments include Acupuncture, Reflexology Yoga and Physiotherapy gives better result
Guillain-Barré Syndrome
Guillain-Barre syndrome is a rare disorder in which your body’s immune system attacks nerve cells. Weakness and tingling in extremities are usually the first symptoms. These sensations can quickly spread, eventually paralyzing your whole body.
Tailor made Diet therapy, Yoga therapy, Naturopathy and Ayurveda treatments are given to management the disease.
Recommended days are 30 to 50 days treatments
Headache:
Headache is pain in any region of the head. Headaches may occur on one or both sides of the head, be isolated to a certain location, radiate across the head from one point, or have a vicelike quality. A headache may appear as a sharp pain, a throbbing sensation or a dull ache.
Acupuncture and Reflexology, Sujok therapy, Ayurveda treatments, Yoga therapy and Diet therapy may help to cure headache.
15 to 20 days are recommended
Degenerative Disk Disease:
Degenerative Disk Disease is a medical condition in which there are anatomic changes and a loss of function of varying degrees of one or more intervertebral discs of the spine of sufficient magnitude as to cause symptoms. Management includes Ayurveda Treatments, Naturopathy, Acupuncture and Physiotherapy.
20 to 30 days recommended
Multiple Sclerosis:
Multiple sclerosis (MS) is a potentially disabling disease of the brain and spinal cord (central nervous system). In MS, the immune system attacks the protective sheath (myelin) that covers nerve fibres and causes communication problems between your brain and the rest of your body. Eventually, the disease can cause permanent damage or deterioration of the nerves.
Management includes Naturopathy treatments like Hydrotherapy, Mud therapy, Massage therapy, Ayurveda treatments, Physiotherapy, Acupuncture, Diet therapy and Yoga therapy.
30 to 60 days are recommended
Muscular Dystrophy:
Muscular dystrophy is a group of diseases that cause progressive weakness and loss of muscle mass. In muscular dystrophy, abnormal genes (mutations) interfere with the production of proteins needed to form healthy muscle.
Treatments like Naturopathy Massage therapy, Mud therapy and Heliotherapy, Hydrotherapy, Ayurveda treatments, Yoga and Diet Therapy are recommended.
40 to 80 days are recommended
Parkinson’s disease:
Parkinson’s disease is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement.
Fight parkinson’s disease related fatigue and other issues through Yoga therapy, Naturopathy treatments, Ayurveda treatments.
30 to 60 days are recommended
Headaches
Cluster Headaches/ Tension Headaches/ Migraine Headaches: Cluster headaches, which occur in cyclical patterns or cluster periods, are one of the most painful types of headache. A cluster headache commonly awakens you in the middle of the night with intense pain in or around one eye on one side of your head. Treatments include Acupuncture, tailored Diet Therapy, Hydrotherapy are effective.
15 to 20 days are recommended.
Stroke (Brain Attack)
Rehabs paired with healthy living will help stroke recovery and help prevent a second stroke
Maintain healthy blood pressure and cholesterol levels, which differ depending on your age and medical history.
60 to 120 days are recommended.
Eat a tailored diet: high in omega 3,6,9, legumes, cereals, fruits, and vegetables and low in saturated fat, cholesterol, and sodium.
Get moderate physical exercise such as brisk walking, jogging, cycling, or swimming for 30 to 60 minutes at least four days a week.
Aim for a healthy weight, including a waist circumference of less than 31.5 inches for women and 37 for men.
Heart Diseases
CHD – Coronary heart disease
CHD or commonly known as blockage in heart arteries. coronary heart disease (CHD), or coronary artery disease, commonly develops when the coronary arteries become too narrow. The coronary arteries are the blood vessels that supply oxygen and blood to the heart. CHD tends to develop when cholesterol builds up on the artery walls, creating plaques. These plaques cause the arteries to narrow, reducing blood flow to the heart. A clot can sometimes obstruct the blood flow, causing serious health problems
Is it possible to reverse CHD?
Yes, It is possible to reverse with holistic therapies and lifestyle modification by analysing root cause of the issue so at Nimba analyse the causes and personalised treatment program is designed to recover from this disease
15 to 30 days are recommended
High Blood pressure or Hypertension
A condition in which the force of the blood against the artery walls is too high. Usually hypertension is defined as blood pressure above 140/90, You can have high blood pressure for years without any symptoms. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it
Primary (essential) hypertension
For most adults, there’s no identifiable cause of high blood pressure. This type of high blood pressure, called primary (essential) hypertension, tends to develop gradually over many years. In as many as 95% of reported high blood pressure cases, the underlying cause can’t be determined. High blood pressure tends to run in families. Age and race also play a role. Diet and lifestyle also play a big role in essential hypertension.
Other things associated with essential hypertension include:
At Nimba we have holistic treatments personalised to treat high blood pressure by determining the root causes and treatment plan is being designed that includes treatments to manage stress and hormonal imbalances, remove toxins which induces the hypertension
Minimum stay for this ailments is 10 to 15 days can decide after the consultation with doctor
15 to 30 days are recommended
Hormonal Disorder
Polycystic ovary syndrome (PCOS)
Overproduction of androgens interfere with the development of eggs and their release from the female ovaries. PCOS is a leading cause of infertility. A hormonal disorder causing enlarged ovaries with small cysts on the outer edges. The cause of polycystic ovary syndrome isn’t well understood, but may involve a combination of genetic and environmental factors.
Symptoms include menstrual irregularity, excess hair growth, acne and obesity.
We treat patients with this hormonal issue with herbs to balance and specific diet. Lifestyle intervention and naturopathic treatments to improve cases and complications
Minimum 15 days required
Hyperthyroidism
The thyroid gland produces too much thyroid hormone, leading to weight loss, fast heart rate, sweating, and nervousness. The most common cause for an overactive thyroid is an autoimmune disorder called Grave’s disease
Minimum 15 days required
Hypothyroidism
The thyroid gland does not produce enough thyroid hormone, leading to fatigue, constipation, dry skin, and depression. The underactive gland can cause slowed development in children. Some types of hypothyroidism are present at birth
Minimum 15 days required
Respiratory Diseases
Allergic Rhinitis:
Allergic rhinitis is inflammation of the inside of the nose caused by an allergen, such as pollen, dust, mould or flakes of skin from certain animals. At Nimba various treatments to desensitise mucus membrane and also improve the immune reaction. The therapies follow the Ayurveda and naturopathic modalities and yogic Kriyas
Minimum stay required is 7 days
Bronchial Asthma
A condition in which a person’s airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe. As per the naturopathic treatment principles we use the hydrotherapy, acupuncture and special ayurvedic therapies to remove the mucus and clear air passages
Minimum stay required is 7 days
Sinusitis
A condition in which the cavities around the nasal passages become inflamed, cause of this can be due to allergies, infection by bacteria, Fungus or virus. At we have specific Nasyam treatment with specialised herbs and yogic kriyas along with immunity boosting diet to support the treatment for better results
Minimum stay required is 7 days
Emphysema and COPD
In emphysema, the inner walls of the lungs’ air sacs (alveoli) are damaged, causing them to eventually rupture. This creates one larger air space instead of many small ones and reduces the surface area available for gas exchange. Emphysema is a lung condition that causes shortness of breath. Emphysema and chronic bronchitis are two conditions that make up chronic obstructive pulmonary disease (COPD). Smoking is the leading cause of COPD. Treatment may slow the progression of COPD, but it can’t reverse the damage
We at Nimba we treat COPD as holistic on holistic approach by adopting time tested herbal formulas with along yoga therapy so progress of disease been checked improvement from the present condition is been observed
Fibrosis of lung
Pulmonary fibrosis is a lung disease that occurs when lung tissue becomes damaged and scarred. This thickened, stiff tissue makes it more difficult for your lungs to work properly. As pulmonary fibrosis worsens, you become progressively more short of breath. Our therapies help ease symptoms and improve quality of life. If fibrosis dues to pollution or any infections can be treated with naturopathic treatment, herbs and yogic exercises
Cancer Care & Management
Post cancer recovery
Post Cancer retreat address recovery of mind and body balance which is lacking in conventional medical system. Studies show that the side effects of conventional cancer treatment are cumulative, leaving patients to fend for themselves post-treatment at their most vulnerable point. This programs aims at the body to get rid of toxins which is accumulated during cancer treatment and to assist the body to recover to normal
Minimum 15 days
Cancer Treatment with Naturopathy
At Nimba we treat cancer along with modern medical treatment advised by your doctor, if the cancer stage has not crossed second phase. We have herbal medicine and treatments to balance immune system and improve the body to fight cancer
After doctors consultation to decide number of days to stay
15 minimum days are recommended
Geriatrics & Old Age Problems
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Rheumatoid Arthritis
Rheumatoid arthritis (RA) happens when your body’s defences – your immune system – targets your joint linings. RA affects joints on both sides of the body, such as both hands, both wrists, or both knees. This symmetry helps to set it apart from other types of arthritis. It can also affect the skin, eyes, lungs, heart, blood, or nerves.
Balancing and harmonising the immune system through meditation and energy healing is also a part our treatment methods along with other therapy modalities like Naturopathy, Ayurveda and acupuncture.
Minimum 15 days required
Diabetes
There are many different types of endocrine disorders. Diabetes is the most common endocrine disorder diagnosed
Diabetes mellitus, also called diabetes, is a term for several conditions involving how your body turns food into energy. When you eat a carbohydrate, your body turns it into a sugar called glucose and sends that to your bloodstream
Type 2 diabetes commonly known is primarily the result of two interrelated problems: Cells in muscle, fat and the liver become resistant to insulin. Because these cells don’t interact in a normal way with insulin, they don’t take in enough sugar. The pancreas is unable to produce enough insulin to manage blood sugar level
As type 2 diabetes has various causes so a holistic approach is needed for the treatment and also for reversing this major health problem and preventing complications. At Nimba we have formulated the treatments to recover your body to reach its potential to deal with this issue and reversing the effects of this health issue
Minimum 15 days required
Obesity
Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancer. Obesity often results from taking in more calories than are burned by exercise and normal daily activities. Obesity occurs when a person’s body mass index is 25 or greater. The excessive body fat increases the risk of serious health problems
At Nimba we do have specific treatments, supplements and diet programs to improve your metabolism. We analyse your body type and other health issues associated and make a tailor made treatment plan.
Minimum 10 days required
Detoxification
Detox package is designed to Detox/cleanse and revitalize your body at the cellular level. This will start you on your path to optimal health. This package helps rid the body of mucus, toxins and acids which Build up throughout the body. It will also nourish and purify the blood and will bring the entire body to a healthy state. Treatment includes liver detox by herbal supplements and medicine and cleansing therapies
Minimum 7 days, depends on your health condition doctors’ advice if needed more treatments
