Shirodhara

SHIRODHARA

Shirodhara

By: Nimba - July 16, 2020

The word ‘Shirodhara’ is the amalgamation of two words wherein ‘Shiro’ means head and ‘Dhara’ means flow. Thus the name refers to the process of therapy where warm herbal oil is poured on the head at a constant speed. This helps calm the mind and has a holistic effect on the body.