Ayurveda

“प्रयोजनं चास्य स्वस्थस्य
स्वास्थ्यरक्षणमातुरस्य विकार प्रशमनंच|”

“The purpose of Ayurveda is to maintain the health of a healthy person and heal the diseases of the sick.”

Rightly known as the ‘science of life’, Ayurveda treats every human body as a fragment of the larger cosmic system. The practice of Ayurveda is based on the five elements of life: Earth, Fire, Air, Water, and Ether. The beauty of Ayurveda is that it takes not only the problem into consideration, it delves into the emotional, psychological, physical, and spiritual traits of the patient as well, and brings them in harmony for holistic healing at a deeper level.

Abhyangam
Udhvartan
Shirodhara
Patra Pind Swedan
Potli Massage
Basti
Nasyam
Pizhichil
Herbal Lepam
Panchakarma

Abhyangam

A holistic approach to healing your body with herbal oil is one of the oldest and traditional ways to massage. Abhyangam therapy involves the practice of a full body massage.

  • - Eliminates toxic substances

  • - Relaxes the body

  • - Restores the balance of Dosha

  • - Promotes sound sleep

  • - Revitalizes organs and boosts stamina

Udhvartan

Excellent therapy and widely used, Udhvartan Therapy is where a freshly made herbal powder is used along with herbal oil to massage gently on the skin. It nourishes the whole body and smoothens the skin.

  • - Reduces excessive fat

  • - Removes toxins

  • - Improves blood circulation

  • - Relieves pain

  • - Rejuvenates skin

Shirodhara

The word 'Shirodhara' is the amalgamation of two words wherein 'Shiro' means head and 'Dhara' means flow. Thus the name refers to the process of therapy where warm herbal oil is poured on the head at a constant speed.

  • - Reduces stress levels

  • - Calms your body

  • - mind and soul

  • - Treats insomnia and improves concentration

  • - Enhances energy

  • - Nourishes scalp

Patra Pind Swedan

'Patra' means leaves and 'Pind' means the round mass of a substance. The therapy involves using medicinal leaves or plants along with oil, making a pind, which is then applied to the bone area, joints and muscles.

  • - Relieves pain - swelling and inflammation

  • - Strengthens bones and tissues

  • - Improves blood circulation

  • - Increases stamina

Potli Massage

It is one of the best Ayurvedic massages where fresh and dried herbs are combined in a muslin cloth dipped in herbal oil and gently massaged on the specific points to heal.

  • - Increases muscle strength

  • - Combat stress and anxiety

  • - Relieves stiffness and body pain

  • - Improves blood circulation

Basti

It is one of the exclusive treatment to cure Vata Dosha. In Chakra Basti a round dough is made and kept either at the umbilical region or the knee joints. Warm medicated oil is then poured in to the dough to relieve the pain and sensitivity of nerves

  • - Targets digestive disorders

  • - Relieves pain and stiffness in joints

  • - Helps maintain the balance of Dosha

  • - Ideal for rejuvenation

Nasyam

One of the Panchkarma treatments where herbal oils are instilled through the nose. It is believed that the nose is a passage to our brain and through this treatment, one can stimulate the vitals of our brain and improves mental health.

  • - Relieves chronic migraines

  • - sinusitis and allergies

  • - Restricts hair fall and greying

  • - Opens blocked channels

  • - Boosts immunity

  • - Releases toxins from the brain

Pizhichil

The name literally means squeezing. The therapy involves squeezing lukewarm medicated oil from a cloth, which was soaked in a vessel, on the whole body and massage it for 45 minutes.

  • - Eliminates toxins through sweat

  • - Relieves body aches and muscle spasms

  • - Improves blood circulation

  • - Promotes healing of bones and muscle injuries

  • - Improves metabolism

Herbal Lepam

This treatment is curated as per the patient's requirements. In this therapy, specific herbs are selected and a fresh paste is made and applied as a pack on the body. The process is completed by covering the applied area by a leaf or a cloth.

  • - Triggers specific points

  • - Reduces swelling

  • - Treats skin problems

  • - Rejuvenates and nourishes the skin cells

Panchakarma

The ancient and ultimate Ayurvedic treatment to detoxify your body from roots. The Panchakarma treatment mainly focuses on oleation therapy (where oil is applied) and sudation therapy (where perspiration is caused).

  • - Helps balance all three Dosha

  • - Reduces stress and improves immune system

  • - Builds strength and endurance

  • - Benefits mental health

  • - Eliminates toxins from the body