In the inclination to be a globetrotter and explore the world, we often forget to explore our inner selves. That is possibly the reason why it is peculiar to hear the two words “wellness” and “travelling” together. However, the changing times and the craving for a deeper realisation of one’s inner self has brought people to a platform where wellness travelling has become prominently well-recognised. The Wellness Tourism Association defines wellness travel as “travel that allows the traveller to maintain, enhance or kick-start a healthy lifestyle, and support or increase one’s sense of wellbeing.”

Whether the intention behind wellness travelling is to maintain a routine of fitness and healthy living away from the mundaneness of the regular life or to hunt for proactive betterment of health and getting rid of ailments, the visitors for these wellness vacations are increasing by the day and the health retreats are not complaining.

When it comes to organising a wellness vacation in health retreats, one size can never fit all, for the journey of wellbeing involves delving into the roots of one’s physical, emotional, as well as a spiritual being. This means that every wellness traveller demands a customised healing solution to their ailments.

In such cases, the magnificent science of Ayurveda comes into play, for Ayurveda is one of world’s oldest and the most powerful healing system that originated and developed in India over 3000 years ago. Ayurveda functions on the balance between mind, body and spirit, with its whole and sole focus on promoting good health, as opposed to fighting and scraping off the disease from the surface. Ayurveda digs deep into the ailment and uproots it from the very ground.

When Ayurveda is combined with the magical powers of Naturopathy and Yoga which promote the mechanism of self-healing, the wellness traveller visiting a health retreat is bound to have a bespoke solution to make them feel healed and peaceful.

Nimba Nature Cure Village is one such health retreat that focuses on the holistic wellbeing of the visitors. It is one of the largest naturopathy centres in India that draws its energies from the lush greenery, serenity, and the force of nature. Nimba aims to bring the crucial equilibrium of Earth, Water, Fire, Air, and Space within a person so they can manifest their spiritual, healthy self with the guidance of Nimba’s experts. Nimba Nature Cure Village enhances health through the unique amalgamation of modern science and the ancient practice of Ayurveda, Naturopathy, and Yoga.

Apart from the holistic programmes that focus on the best treatment for every disease, Nimba also provides wellness abodes that promise utmost relaxation and organic farms where fruits and vegetables are cultivated with an integrated farming system for better sustainability and soil conditions that result in extraordinarily nutritious farm produce.

Moreover, Nimba has established separate meditation caves where the wellness traveller can connect with their inner selves to get the utmost awareness of their existence. With a heavy emphasis on Concentration Meditation wherein all mental turmoils are controlled and disciplined to attract positive energies and Mindfulness Meditation wherein one’s tumultuous thoughts are focussed on to explore the infinite freedom of the mind, Nimba’s meditation caves ensure that the visitors feel a connection to the universe and calm their minds for a fruitful healing process.

Therefore, we welcome all the wellness travellers to trace their steps to Nimba to embark on a journey of holistic healing and health.