Learn The Preventive Healthcare Approach With Nimba Nature Cure

Nimba nature care

Learn The Preventive Healthcare Approach With Nimba Nature Cure

By: - June 16, 2020

Before coronavirus interrupted our routine, or rather, disrupted it, we were living a normal life. We believed our wellness was defined by the weights we could lift at the gym, or the number push-ups we could do at a time. Never did we pay enough attention to our lifestyle, and when the word lifestyle is used, we mean an individual’s attitude and approach towards life.

 

The pandemic made us realise how important our health is, and even more that our approach towards wellness matters. The word health includes not only the physical, but the mental and psychological well being of a person. During the lockdown, we witnessed how people were taking shelter under their health, particularly, under immunity.

 

When nothing came to save us, mother nature did. With its powerful healing properties, it taught us that there’s still hope. Using a preventive healthcare approach, Nimba Nature Cure teaches us to count on nature. With the help of naturopathic and ayurvedic therapies it teaches us ways in which we can protect ourselves and our loved ones.

 

Naturopathy treatments and ayurvedic therapies are also considered as drugless healing. Not having to rely on any form of allopathy, these treatments are pure and are to be considered as nature’s gift. A preventive healthcare approach is when we don’t wait for an illness or disease to reach us, instead we shield ourselves.

Here are some simple ways in which one can practice preventive wellness approach in life- 

 

  1. Proximity to nature- As we all know, nature is a great source of happiness. It not only heals us but contributes to our emotional wellbeing as well.
  2. Yoga and meditation- Yoga and meditation are powerful sources of improving immunity. They help relieve stress, improve endurance, balance, and flexibility. 
  3. Naturopathy- Instead of gulping medicines during an illness, one must consider taking naturopathy treatments. These are helpful in addressing the root cause of a problem. Instead of solving an illness superficially, naturopathy ensures that the source of the problem is treated. 
  4. Ayurveda and sattvic diet- An ayurvedic approach helps flushing out the toxins from the body on a regular basis. Sattvic diet is included in ayurveda, which is holistic in nature, and not only nurtures the body, but the mind and spirit as well.

 

Nimba Nature Cure is one of the best wellness centres in India, which believes in, and uses the preventive healthcare approach. Along with treating illness and diseases, it also teaches a person to take care of himself or herself. Focusing on wholesome wellness, it addresses the emotional, social, and physical well being of a person. Having powerful therapies like Reiki or Pranayam healing, it makes a person self-sufficient. It is time you live life the drugless way, and incorporate nature into your life, in the best possible way.

Raga Therapy: The Healing Power Of Music

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Raga Therapy: The Healing Power Of Music

By: - April 14, 2020

Music. The word gives us some feelings; sometimes happy, sometimes not so happy, sometimes peaceful, sometimes just a feeling, indescribable. Well, that’s not all that music does, it heals. Raga therapy, a practice that follows a series of selected notes, known as Ragas, which evoke the emotions required to heal and calm the body and mind. 

This therapy heavily contributes to the psychological, sociological and academic improvement. It is capable of healing health problems like diabetes, blood pressure, anxiety, stress, and other lifestyle disorders. Raga therapy is a safe alternative for medical interventions. It leads to relaxation and calms the mind from any disturbing thoughts.

Raga therapy consists of a whole range of emotions that can be captured and communicated via melodies and certain rhythms. Not only the person taking Raga Therapy is benefitted, but also the person providing it. It gives a soothing effect to the giver and the receiver. 

Raga therapy is a customized therapy that varies from person to person, according to their needs and requirements, however, there are some common benefits of the therapy.

 

  1. A support system: People who are grieving are mostly anxious and stressed, and hence are unable to keep themselves calm. Raga Therapy is a rescue option for them to divert their thoughts towards positivity with the help of the calmness of Ragas. 
  2. Reduces stress and tension: Known for being a borrower of sounds from nature, Raga therapy includes the melodies of nature such as the humming of birds, the sound of wind, or the sound of water droplets. These sounds do an amazing job of relaxing the mind and taking the person away from stress or anxiety. 
  3. Assists memory and imagination: When toxicity and negativity are removed from the mind, one gets an open space to think, imagine and retain the positive thoughts. Hence, it also helps improve the memory. 

 

Well known for its Raga therapy, Nimba has been helping people heal people with the melodies of Raga. With a wide range of themes, Nimba offers specific music for common problems such as hypertension, anger, stomach disorders, and more. Because these problems are common, the gravity of these problems are often ignored, and one fails to understand the degree to which they affect them.

However, apart from Raga therapy, Nimba offers naturopathic treatments for different kinds of ailments, be it respiratory, gastrointestinal, musculo skeleton or endocrine problems. Nimba Nature Cure is one of the largest wellness and naturopathy centres in India which can benefit you from distinctive synergisms between modern science, traditional practices and ancient wisdom. 

With the help of ayurveda, naturopathy, yoga & meditation, physiotherapy , and special therapies , Nimba restores the optimum health of the body.

Lock in Your Good Health and Wellness During These Days of Lockdown.

yoga retreat in india

Lock in Your Good Health and Wellness During These Days of Lockdown.

By: - April 2, 2020

The novel coronavirus is spreading across the world and the best you can do is to stay at home and take preventive measures. However, the idea of staying at home can be a good turnover in your healthcare routine. You will be having a lot of time in your hand to look after your well-being. However, staying at home might also get tedious and frustrating. Although you will have good amount of time to spend with your family and yourself but you will have to keep a balance in your wellness and calm yourself during this period. So here is what you can do to calm yourself down and kill time in quarantine.

Eat Healthier

Your dietary habits are the foremost things that need to be addressed during the lockdown. However, you’ll need to follow social distancing and avoid panic buying and stocking up groceries and food items as the essential services are still up and running. Your dietary habits are the first thing you think about while making a resolution but you hardly get any time to follow that. So this might be the best time to eat healthier. A healthy diet is essential for physical and psychological health. It will certainly help in boosting your immunity and help you fight against several diseases.

  • Prepare yourself a fruit bowl while binge watching instead of snacking on chips and other sugary substances.
  • Prefer eating citrus fruits like oranges that are rich in Vitamin C. Also, include refreshing fruits such as grapes, pineapples, watermelons, etc. in your diet that would help you beat the summer heat as well.
  • Have a balanced diet that includes whole grains and leafy vegetables. A diet that includes spinach, beets, beans, broccoli and other easily digestive foods. A healthy digestive system can help make you feel calmer and less agitated throughout the day.

Hoard Up Your Hobbies

The lockdown can be great retreat to escape the monotony and spend time with your family and even yourself. You can spend quality time with your family by playing various indoor games with them; watching movies with them; cooking and having all the meals of the day with them and helping them out in household jobs. You may also interact with your friends through social media and stay connected with them.

You may also rediscover your hobbies that you weren’t able to find time for in your busy lifestyles. A plethora of activities such as sketching, singing, playing video games, cooking and gardening. Engaging in the things you love and spending most of your time with your family might maintain those positive vibes and help you reduce stress.

Heal through Yoga and Meditation

Spare a few minutes of your day to meditate and listen to some calming music. Wake up early, practice Yoga and exercise regularly.

  • You can include basic exercises such as stretching, Pilates, sit-ups and push-ups in your morning routine.
  • Practising Yoga can help calm you down throughout the day. Even performing Surya Namaskar can be beneficiary for your physical wellness.
  • Meditating for at least 10 minutes in the morning can help you attain peacefulness.

Time Management is Essential

Although you might be having a lot of time throughout the day but you have to manage it wisely to avoid lethargy. Most of you would be working from home so plan your schedule accordingly. Don’t let the work interfere your personal time.

  • Get enough sleep for about 7-8 hours a day. It can be good time to recover your disturbed sleep cycle and it might further help in having a good mental and physical health.
  • Maintain a healthy dietary habit by avoiding snacks, getting a wholesome breakfast and lunch and a minimal amount of dinner.
  • Spend at least an hour a day for exercising and meditation. Moreover, try to balance work hours and personal time.

All of these factors can positive affect your mood and behaviour, and can help you in being calm and composed. During such times, Try Nimba Nature Cure urges you to stay at home and look after your physical and psychological wellness by implying natural and healthy food habits, and practising Yoga and meditation. Avoid panic buying and maintain social distancing. Stay Home, Stay Safe!

How To Prevent Coronavirus

How To Prevent Coronavirus

How To Prevent Coronavirus

By: - March 11, 2020

Let’s just face it. These are critical times because the coronavirus is spreading worldwide and it has also entered India somehow. The virus has not been previously infected in humans and the health experts across the world are still learning about its symptoms. There have been several cases reported around several countries and about 62 cases have been reported in India. The cure for the coronavirus have not been found out yet, but still we can do our part to take precautions and prevent it from spreading.

 

Stopping It From Spreading

According to WHO, the virus can spread through droplets that may come out when we cough or sneeze. Coronavirus can enter through your mouth, nose and eyes and affect your respiratory system. Hence, one must seek medical help immediately if they experience cold, flu or difficulty in breathing.

To stop it spreading, things you can do is;

  • Keep a safe distance from someone who is coughing or sneezing
  • Avoid going to crowded places and if you do, wear a mask
  • Stay at home if you feel mild respiratory problems and headache. Immediately call your doctor for the same before going to the hospital

 

Precautionary Measures

  • Wash your hands thoroughly with soap and water for at least 20 seconds before eating and after touching anything. Wash the back of your hands, between the fingers and also under the nails with soap and water
  • Cover your mouth and nose while coughing or sneezing with a disposable tissue paper. Throw it right away, once used. Avoid using handkerchiefs for the same
  • Avoid touching you ears, nose, mouth and rubbing your eyes
  • Don’t use your masks for too long. Dispose and replace them every alternative days

 

Stopping The Myths From Spreading

As the symptoms and cure are still unknown, here are some facts about coronavirus as per WHO:

  • The new coronavirus cannot be transmitted from the goods manufactured in China
  • It cannot be transmitted through mosquito bites
  • UV lights should not be used to sterilize hands
  • Although, garlic is a healthier food option but there is no evidence that coronavirus can be cured from the same
  • People of all ages can be affected by coronavirus

 

We stand strong against the novel coronavirus spreading across the world. So this might be a call in taking care of our surroundings. Making it as hygienic and nature friendly as possible. Also, taking care of ourselves by improving our immune system can prevent certain respiratory diseases and any other diseases for that matter. Nimba Nature Cure helps to stay healthy with naturopathy treatments by providing detoxification, yoga exercises, breathing exercises, die therapies and immunity boosting herbal therapies.

You VS the Heat: Be summer ready and play it cool with Natural Wellness by your side!

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You VS the Heat: Be summer ready and play it cool with Natural Wellness by your side!

By: - March 6, 2020

Grab the sunglasses and the hats, cover your sleeves up and get summer ready. But that would cover your body just from the outside. You’ll need to stay cool inside-out. Summers in India can get extremely hot and humid. All we want is to stay inside our homes, turn on the ACs, grab a cold drink and relax. But we all know doing that every day might not be possible. The rising temperature really hassles with our peace and makes our skin crawl. There could be something more that we need to tackle the heat. In the end, only nature can come to your aid in beating the heat and being summer ready.

To begin with being summer ready, look after your dietary routine. Try to make your meals minimal and downsized. Detox food can be taken into consideration for the same. Adding beetroot, broccoli, cucumber, dill, garlic, lemon and leafy vegetables to your daily diet can cool the body from the inside and cleanse it. The above contains all the necessary anti-oxidants, electrolytes, vitamins and minerals for a healthier body in summers.Also, include coconut oil in your diet more often than none to keep yourself energized throughout the day. So detox food’s always natural and organic and that’s what Nimba Nature Cure offers through its detoxification therapies. Moreover, try giving up on snacking and have some seasonal fruits instead. A bowl full of watermelons, papaya, pineapples, grapes or everyone’s favourite, mangoes could be much more nutritious and refreshing. Opt for fresh juices (not canned) instead of soft drinks. On the whole, keep yourself hydrated always.

Another major step in being summer ready is taking good care of your skin. Although, the winter is over and your skin would not be as dry as it was, you still need to keep it well-nourished. Drinking a lot of water and keeping your body hydrated can help you nourish your skin and steadily detox your body. Get a little more sleep than usual because that will rejuvenate your skin. Exercising regularly can help you keep your body flowing and let you take any season head on. However, one can feel irritated exercising in such humid conditions and it can get very unpleasant because of the sweat and the stickiness. So it is advisable to choose an appropriate time such as early mornings or later in the evening for exercising. Additional to this, the good thing is that Yoga and meditation can never disappoint you whatsoever, and it would bring a lot of peace and brisk to be able to meditate underneath the shade of a tree.

To blow off some steam and be totally summer ready, there is no better place than something amidst the nature. So take a break and embrace Natural Wellness at Nimba Nature Cure. Nimba offers special wellness packages that includes various Naturopathic therapies, Ayurveda and Detox therapies. So come to Nimba to beat the heat and be summer ready.

Everlasting Natural Wellness is what your body requires during these changing weather conditions.

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Everlasting Natural Wellness is what your body requires during these changing weather conditions.

By: - February 29, 2020

Summer is approaching and a significant change in weather can be witnessed. Afternoons are getting warmer and the nights are still chill. The sudden change in weather conditions really confuse you about a several things. Things like what to wear; what to eat and how to take good care of your skin because it still tends to get dry. This weather confuses your body too. Yes! It’s not a myth. Weather changes do affect your body because sometimes, our bodies have a difficult time adjusting according to the weather. The frequent fluctuations in the temperature can challenge our immune system.

Most commonly, the above causes headaches, muscle and joint pains, cold and flu. There could be more causes of the changing weather conditions. They may lead to allergies, chronic diseases, throat infections, etc. This can also hassle your musculoskeletal system. The human body is prone to adaptation. This may be a call to ‘adapt and overcome’.

The primary step in overcoming health issues is taking precautions. Precautions that mainly include consuming healthy and detoxifying food, staying hydrated and exercising. Preliminarily, start including lemon (helps body to overcome external environmental aggressors), garlic (boots your immune system), beets and green tea in your diet more often. Whole grains like oats and rice can help in recovering from chronic diseases.Organic fruits and vegetables would be the best for you and your family. Make sure that you always stay hydrated throughout the day. A little more water doesn’t hurt your body.

Also, exercise is a must thing to do. But you have to be very steady with them. It is advisable to begin with walking and then gradually running, stretching and cycling through the weeks. Stretching gives more motion to your body and relieves stiff muscles. The spring time would be considered to be the best time for practising water exercises. Pilates and water aerobics are the next steps in healing from the muscle and joint pain. You’ll always need to keep your body flowing in order to stay healthy. Yoga helps you achieve that flexibility and balance.At times, it needs to be practised under expert supervision. Meditation is another step towards overcoming health issues. And what better place to practice yoga and meditation than in the proximity of nature. A place to rejuvenate yourself and help your mind and body attain calmness and serenity.

Nimba Nature Cure is a unique Naturopathy and Wellness Centre that practises the art and science of natural healing. Nimba applies best wellness and Naturopathy solutions in the purest and most feasible form. In order to detoxify your body, they provide healthy and organic meal in their regimen. Nimba is a unique meditation and yoga retreat in India, offering the best yoga therapy programs.

How To Protect Yourself From The Deadly Coronavirus?

Coronavirus

How To Protect Yourself From The Deadly Coronavirus?

By: - February 26, 2020

How is it that suddenly a disease becomes so lethal? Its atrocities have killed thousands of people already and continues to do so.

As you all know, Coronavirus began in China. Its outbreak has spread and is now causing deaths in other parts of the world as well. While India takes different route and find natural remedies for coronavirus. There are different kinds of Coronavirus, some cause illness to humans and others can infect mice, rats, turkeys, horses, pigs, dogs, cats, and cattle. According to Medical News Today, the two kinds of Coronavirus that can be most malignant for humans are SARS (severe acute respiratory syndrome) and MERC (Middle East respiratory syndrome).

Symptoms

Some of the most common symptoms include:

  • Fever
  • Cough
  • Sneeze
  • Respiratory symptoms

Severe symptoms include:

  • Shortness of breath
  • Pneumonia
  • Kidney failure

There is a lot of similarity in the symptoms of regular cold or flu and Coronavirus. The only way to really tell the difference is by visiting a doctor or getting tested for the virus especially if you visited any of the affected areas or airports.

Prevention

To prevent yourself from Coronavirus, follow these simple steps:
Wash your hands regularly, especially after coming from a public area and before eating your food.

Do not touch yours or others face before washing your hands.

Cover your mouth and nose when coughing and sneezing and maintain 1-2 meters of difference from people suffering from any of the symptoms of respiratory illness.

Make sure you thoroughly cook your eggs and meat to kill the bacterias and viruses in them.

What to do if you are suffering from Coronavirus?

Well, don’t let us mislead you, there is no cure for it, that being said, the only treatment is taking good care of yourself and going for over-the-counter medication.

You should give rest to your body and completely avoid exertion.
Since it affects your respiratory system, smoking can be really dangerous, so avoid smoking and visiting polluted areas.

Drink sufficient amounts of water to keep your body hydrated, it also helps in flushing off the toxins.

Respiratory diseases cause the throat to dry up and lead to parched skin and lips. Moist air helps to deal with such symptoms, you can also use a humidifier to add moisture to the dry air.

Having a strong immune system is essential to fight such viruses and bacterias. And you should know that the immunity of your body completely depends on how you choose to live and what you choose to eat. Living an active lifestyle and having a wholesome diet with a variety of ingredients to keep the balance and provide all kinds of nutrients is extremely important.

Nature has great ways of promoting good health, this innate ability is not hidden, it enhances the functioning of the body in various ways.

Naturopathy is the natural way of healing your body, it has a cure for numerous diseases and prevention for almost all since it is the best natural way to increase the immunity of your body. It includes satvik diet, massages using therapeutic oils, ayurveda and all these good things are offered by Nimba Nature Cure. They offer customised treatment, its expanse of greenery adds picturesque beauty and fills your mind and soul with health and harmony.

Rekindle Romance Through Natural Wellness On Valentine’s Day 2020

Beauty and relax time.

Rekindle Romance Through Natural Wellness On Valentine’s Day 2020

By: - February 10, 2020

Relationship, intimacy and connection are nature’s way of ensuring that our species grow and thrive. In every living being we can witness, some form of intimate connection that helps them flourish. However, this fast-paced, uber-modern lifestyle has detached from nature, which is visible in our strained relationships and lack of passion in the bedroom. So as this Valentine’s Day approaches, let nature help you to rekindle the romance, strengthen your bond and help burn the flame of passion brighter.

 

This Valentine’s Day, let’s dive into the natural way to ignite the cosmic bond between couples who are committed to each other.

 

Self-Love Is The First Step To Better Romance

You cannot fathom a healthy relationship with your partner if you aren’t healthy yourself. Even the Chief Medical Officer of Nimba Nature Cure, Dr. Shyamaraja Nidugala who gave 14 self-care tips for Valentine’s Day says that self-care can make you more desirable to your partner. And Simple tricks like drinking 2.5 liters of water, detox tea made from ginger, lemon, mint and honey, avoiding caffeine, or going to bed early and sleeping for 8 hours can make transformative changes towards your physical well-being.

 

Alone With Nature, Together

Ever wondered why the best honeymoon destinations globally are isolated from the world and closer to nature? It doesn’t take a genius to figure out that spending time in nature is good for us. Humans have known it instinctively. So when it comes to rekindling the romance in your relationship or making an already passionate relationship more intimate, nothing works better than being one with nature. Thankfully there are many exceptional naturopathy wellness retreats for couples in India that offer not just the goodness of nature but naturopathic treatments like Abhyangam, Herbal Lepam, Deep Tissue Massage, Hydro Therapy, etc. which bring you closer to your significant other.

 

Rekindle The Fire In Your Bedroom & Heart

Sexual activity and health have always been connected to the kind of bond you share with your partner. But the modern lifestyle has killed our passions. Apart from the obvious communication gap due to digital addiction, lifestyle disorders like heart disease, stress and anxiety, are playing havoc to your sex life. Once again, nature comes to your rescue.

 

The ancient wisdom of Ayurveda has the remedy to restore the inner balance that hampers your libido. From practicing Yoga, Meditation and Nadi Shodhan Pranayama with your partner to incorporating aphrodisiacs like Ashwagandha and Shatavari with a Sattvic Diet can reinvigorate your passion drastically. It must be stressed upon that the better you are at communicating your vulnerabilities to your beloved, the deeper would be your connection and more intense would be the intimacy.

 

To have a meaningful and passionate relationship that lasts innumerable Valentine’s Days is to come closer to your partner with the aid of nature. And who best to guide you in this romantic wellness escape than one of India’s best and Gujarat’s premium naturopathy and wellness centre, Nimba Nature Cure. Its special wellness packages have helped numerous couples through a holistic blend of Naturopathic Therapies, Yoga, Ayurveda, Spirituality, and a Sattvic diet. So come to Nimba and reignite the romance you so desire.

Have You Switched To A Healthy Lifestyle Yet?

HEALTHY LIFESTYLE

Have You Switched To A Healthy Lifestyle Yet?

By: - January 27, 2020

How often do we cook ourselves a healthy meal? Amidst the hustle bustle of our daily lives, it is difficult for us to keep up with a healthy diet. We tend to consume foods which are easily available, or delivered, thus giving rise to a detrimental lifestyle. The unhealthy practice of eating junk and oily food becomes the primary reason for diseases amongst young adults. Diseases like diabetes, PCOD/PCOS, cholesterol and etc. We often don’t know where to begin when it comes to switching to healthier lifestyle options. And in this world, where most of the food products are adulterated, it is difficult to choose healthy food options for ourselves.

Listen To Your Body

There are people who advise you to starve yourself, or to skip meals for weight loss. But that isn’t the way to achieve a healthy lifestyle. Giving your body the food that it requires is the right way to go. There is a thick line of difference between over eating, and eating adequately according the needs and requirements of your body. Never starve yourself, or abstain from eating when your body needs it.  If you pay close attention to your body’s reaction to every food then you would develop a better idea of what to consume, and what to avoid.

Be Mindful While Eating

Mindful eating is all about having a thorough idea about your body, and consciously making the right choice to eat the right food. This conception develops over a period of time, when you observe which food suits you, and which food is rejected by your body. If we develop awareness and acceptance towards the relationship with food then we realise where we are going wrong. We need to ask our body what would satiate the hunger and what nutrition it needs.

Organic And Sattvik Food

There are numerous benefits of an organic and sattvik diet. For the well being of a person it is very important to incorporate organically produced foods, and avoid food items which contain preservatives and additives. Sattvik diet includes pure, essential, natural and energy containing foods which benefits an individual in various ways. Year after year we keep on consuming processed foods which gives rise to several health issues. Nimba Nature Cure provides organic and healthy meals in the regimen.  They commence the day with fitness activities followed by wellness breakfast, then a wholesome lunch, and  conclude with a nutritional and healthy dinner. Nimba Nature Cure is one of the most well renowned wellness centres in the country, health being there primary focus.

REVEALED! The Secret Wellness Recipe Of Our Grandparents

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REVEALED! The Secret Wellness Recipe Of Our Grandparents

By: - January 13, 2020

Do you ever wonder how your grandparents are so healthy at this stage too?

With the fast moving lives, we have created toxic patterns for ourselves, wherein we consume unhealthy food, do not exercise, are constantly surrounded by gadgets and sleep too less or too much. However, in the era with no gyms and limited facilities, what special did our grandparents do that they are still so healthy? Let’s dig deeper and understand how we can inculcate some of their positive habits into our lifestyle.

 

  • Monitor the impact of technology on your life

With the increase in technology and convenience based gadgets, we are becoming more dependent. Our parents had limited access to technology, and our grandparents, even more so. What we need today is digital detoxification. It’s important to stay away from technology for a while, and focus on real social interactions.

 

  • Sleep and stress management

Constant emails popping in your notifications makes it difficult to sleep stress free. Our grandparents, without any buzzing and vibrations slept peacefully.  Technology and gadgets are important, but so is your health. Without adequate sleep it is difficult to repair and keep our system functioning well.

 

  • Focus on diet

Our grandparents used to make their own butter and ghee, and used to consume unadulterated food items. Moreover, they used to follow a sattvic diet and also grow vegetables and fruits in their backyards. Unlike today, organic farming was an integral part of their lives, and so was organic food.

The problem of overeating did not exist, as there were huge families and limited food. There was a pattern followed everyday, wherein snacking was limited and 3 nutritious meals were important. Moreover, due to lack of transportation facilities, walking and cycling were integrated in their routine naturally. Such patterns promoted a balanced life. The most important food related aspect was that breakfast was taken seriously, a high protein based breakfast was considered as any other meal.

 

  • Pollution affects health

Along with digital detoxification, we also need to detox the air we are surrounded by. Surrounded by nature, our elders were not the victims of heavy pollution. Fresh air improves the immune system and cleanses the lungs. This is the perfect time to visit any of the best wellness centres in India like Nimba Nature Cure, and improve your overall wellness amidst nature. Make sure the wellness centre is surrounded by greenery. Let’s go back in time and experience the goodness of serenity with nature, like our grandparents did.

 

  • A simple life is a happy life

With limited modern machines, life was easier and simpler. Our grandparents were not consumed in technological devices, and hence had time for their family, friends and other social gatherings. We must also take some time out for our families and for the people who matter.

Nimba Nature Cure is a Naturopathy centre situated in the outskirts of Ahmedabad and caters to the physical, psychological and spiritual health of a person. Nimba provides you with a lot of different kinds of therapies under the same roof. You can also detox your body with ayurvedic therapies. So give yourself a chance to rejuvenate and revitalize at Nimba.