Detox your 5 essential organs regularly and live a long, healthy life!
By: - June 21, 2017
As we wade through the heaps of toxic chemicals, in the air and water and even food, we don’t realize that they are getting inside our body and hiding there. Our day to day life is infused with so many toxins which eventually get accumulated in 5 detoxifying organ in the body: Liver, Kidneys, Lungs, Intestine, and Skin. Our body has the inbuilt detoxification mechanism in place, which works efficiently even though we put excessive stress on it. Thus it is so much important to detox these five essential organs, to slow down ageing, and to improve the quality of life.
Why Detox Treatment?
Even on our computers we have an option to ‘Right Click > Refresh’, why not for our body? The body is more complex than a computer, and detoxification is the best way to refresh your body systems. Detoxification is the process of eliminating toxic substances from the body. Having a good diet and regular detoxification is the key to a healthy body. Maintaining condition of the essential organs would equip the body to detoxify itself effectively and heal itself.
Detox treatment can give you a good night sleep, peaceful mind, glowing skin, healthy metabolism and a lean body. Read more about detox treatments here.
Liver – The major detoxifying organ
The Liver is the main organ associated with detoxification in the body. Liver identifies and neutralizes the toxins by breaking them down and eliminates the useless waste materials through bile juices or kidney. Liver seizes the fat soluble toxins and stops them from getting stored in the body’s fatty tissues. A healthy liver is the sign of a healthy lifestyle.
Liver improves your fitness, immunity and it can even reduce your biological age by 20 years.
Kidneys– The perennial filter organ
The Kidney filters the blood constantly and eliminates the water soluble toxins through urine. A kidney clogged with toxins means they remain in the blood stream for the longer-time, getting absorbed by other tissues of the body. Accumulating toxins put additional stress on kidneys, increase blood pressure and throw the pH out of balance.
An efficient pair of kidneys helps in eliminating stones, clears infections, and promotes weight loss.
Lungs – The ‘clear the air’ organ
Lungs get exposed with the maximum amount of toxic substances compared to most of the other organs. From pollutants to microorganisms to smoking, the lungs come in the direct contact with them. Breathing exercises and pure air can improve the lung’s health to a great extent. Cleansing the lungs by removing toxins from lung macrophages, stops the toxins from getting into the blood stream.
Through deep breathing, exercises and Yoga at Nimba Nature Cure Village, you can enhance the lung power.
Colon – The absorption organ
The Colon absorbs the water and other nutrients from the ingested food and excretes the toxins & waste materials through fecal matter. If the toxins remain trapped in the colon, they get reabsorbed into the blood stream. Accumulation of toxins in the colon may invite many diseases, even cancer. Regular bowel movements and detoxification of colon is necessary for a healthy colon.
Optimum colon health results in better skin, positive mind and enhanced immune system.
Skin – The biggest excretory organ
Skin is the biggest organ of the body, and it gets in direct contact with the surrounding environment. Through sweat and dead skin cells, the skin regularly excretes toxins out. At the same time, the skin is also susceptible to absorb more toxins from cosmetics and microbes from the toilets. Brushing the dry skin and infra-red detoxification helps in cleansing the skin.
Detox Treatment at Nimba Nature Cure Village
Detoxification is the way to feel energized and healthy. Opting for regular detox treatment enables your body to heal itself easily.
At Nimba Nature Cure Centre, you can experience detoxification through therapies like Colon Hydrotherapy, Mud Therapy, Detox Massage, FIR Detox Therapy, Ion Detox, Detox Diet and Fasting. Not only the body, at Nimba, you can get rid of even toxic thoughts and experience emotional detox with meditation and raga therapies. Your aim should be the utmost purity of your body and mind.