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Suffering from Diabetes and Obesity? The answer is Naturopathy!

Do you think your weight is a bit more than it should be? May be this is the time you checked if your body is suffering from something bigger! A worldwide instance of obesity and diabetes has increased significantly since 1980s, and now it has become the matter of global...
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Journey of Wellness Bloggers at Nimba – Part V

What is the importance of a wellness vacation? Just as our body needs a sound sleep to get refreshed after a hectic, stressful day, we need some time out to cleanse the body’s systems and rejuvenate ourselves. This is why Wellness retreats in India and abroad have become a source...
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Arthritis and Asthma can’t hurt you anymore, if you believe in Naturopathy!

The sizzling wind and baking heat make you urge for monsoon’s magic spell. However, summers are not that bad. Your bones get strengthened and you get a really nice sleep in summer. Your body secretes more Serotonin and improves mood in the summer. Summers are beautiful! That is if you...
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How to counter the Heart Diseases, the natural way?

What happens to the machine if the fuel stops? No need to elaborate. Blood is the fuel for our body, it carries all the required nutrients to each cell. The heart does its job throughout your life, nonstop. Human Cardio Vascular System is such a vital system that smallest of...
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Journey of Wellness Bloggers at Nimba – Part IV

Raaga Therapy, hot Stone Massage, Ozone Therapy, Hydro Therapy, these words sound so much complicated and interesting that you might want to try them out at least once. This seems true looking at the rush of people, especially the youth, believing in alternative medicine. People realize now that apart from...
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Wellness Mantra: Let the Nature bless you

Life is precious and magical. Every living creature has the secret natural force dwelling inside. Embracing naturopathy gives overall protection and power to heal through the body’s own life forces. Naturopathy believes in the concept of curing the body without any medications. Integrating the physical, mental and spiritual aspects for...
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How to treat heart disease with healthy lifestyle and Naturopathy?

Scared of your heart going slightly off rhythm? Is there a solution for a lifetime? There is Nature. When a person takes enough care to eat and drink right and reduce stress, the heart can function for a longer time without problems. The Green Heart is a naturally healthy heart....
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Journey of Wellness Bloggers at Nimba – Part III

A human body is made of the five basic elements called PanchMahabhutas, they are Water, Air, Fire, Earth & Ether. The universe is made of these five elements. And the nature is capable of bringing the crucial balance of these five, required for a healthy and peaceful life. Living along...
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