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Fasting in Naturopathy: For better Health and Well-being

Fasting therapy, as advocated by Naturopathy, is an all-natural road to excellent health and overall wellness. Fasting gives digestive organs ample time to restore health and regain the efficiency that has been disturbed with modern-day eating habits. Sedentary lifestyles and unhealthy food choices can be blamed for landing us in...
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Things you have and Things you need!

How far the humanity has evolved, from eating fresh fruits in the purest of air to pesticides and chemical fertilizers laced fruits grown in polluted air. We have seen the quality of life gradually go down despite humanity revolutionising the world with technology.If we talk about our own life, with...
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Fight Allergies – The natural way!

It’s that time of the year that marks the beginning of a new season and with it comes a package full of ill health, allergies and infection. So, apparently, it is high time you pull up your socks and start taking measures in order to prevent such allergies and infection...
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The Eight Facets of Wellness

Improvising wellness by focusing and acting on each of the given dimensions diagnoses early mortality from treatable and preventable measures. Accepting wellness is all about embracing a lifestyle and livelihood that transforms you into the healthiest “you”. On talking about the different dimensions of wellness or what are the areas...
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Journey of Wellness Bloggers at Nimba – Part VIII

‘Satvik Living’ is the most virtuous and beneficial way of leading a satisfied and disease-free lifestyle. It gives the positivity, wholesomeness, and richness to life, which is extremely important to energize you and live peacefully. Our body is made of Panch Tattvas that when balanced lets you stay healthy or...
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One-third of the Population of the World is suffering from Lifestyle Diseases, are You?

The more we as a human race are evolving, the bigger list of problems seems to come our way. The adage, "science is a slave or the master?" is being better answered for the worst and turning our heads away from the reality that is looking right at us wide-eyed;...
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Family Wellness Retreats – Your Pursuit of Happiness

When you look back at your childhood, the memories of your family doing dishes together won't cross your mind but the elephant that chased your car down town during that family trip to some hill station, will. Life is made of such countless 'mundane' activities; sadly our mind is not...
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Journey of Wellness Bloggers at Nimba – Part VII

Our everyday life and our habits push our body to the limits. The air we breathe and the food that we eat, are most of the time inadequate to revive our body’s energy and systems. That is why we need wellness retreat holiday so that we can replenish the positive...
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