People in our society are always under pressure, worry, and anxiety, which makes it difficult to keep concentrated. One approach to improve mental health is mindfulness—that is, awareness of the present moment and a re-connection with oneself. The premier naturopathy treatment centre in Gujarat, Nimba Nature Cure, bases their whole...

In contemporary society people are continuously under stress, pressure, anxiety and it is very hard not to get distracted. Mindfulness is the process of being aware of the present moment and getting in touch with yourself hence can be practised as a way of taking control of your mental well-being....

At Nimba Nature Cure, it is our belief that prevention is better than cure that’s why we give you natural treatment for your health challenges this monsoon. Below are some difficulties you may face during monsoon and how you can protect your health with tips for monsoon wellness and naturopathy...

Summer and monsoon are comparatively cooler than the rest of the year as the later brings in a relief from the hot months. But the same facility comes with the following health complications; digestive complications, skin infections, and respiratory complications. Here are the remedies from Ayurveda, the health system of...

In recent years, naturopathy as a treatment for obesity has become more popular. This is because the media has paid more attention to alternative fat-loss methods. This is because people want to lose weight in healthy ways that don't have any negative effects. Herbs that have been used for a...

Ayurveda is an ancient medical science originated in India and has lot to tell about managing our health and being fit in life. Another concept is Dinacharya, which means daily hygiene schedule that serves as a guideline on how to synchronise the human organism with natural cycles. Lifestyle management through...

High blood pressure and low blood pressure are two of the most frequent disorders, impacting millions of people globally. However, Ayurveda offers an effective hypertension treatment in Ayurveda, addressing the root causes rather than just the symptoms. Based on the principles of Ayurveda, this blog will describe hypertension and hypotension,...

Osteoporosis is a fairly common health ailment which mostly occurs in the elderly population given that it causes the bones to become brittle and prone to breakage. Traditional processes include the use of drugs with possible side effects. However, one of the traditional systems of Indian origin that seems to...