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Seven Simple Monsoon Health Tips

The monsoon season in India has been around for quite some time now, and many of us have already fallen sick this year, primarily due to COVID-19. This season is perfect for bacteria and other insects to thrive and spread. Therefore, it has become all the more necessary for us...
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What All Can Meditation Do For Your Mental Health?

Meditation is a simple practice wherein an individual focuses their mind on a particular object, thought, or activity. Meditation is a part of Yoga that includes a group of physical, mental, and spiritual practices. During meditation, you can focus your attention and eliminate jumbled thoughts that are distracting your mind...
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Learn The Preventive Healthcare Approach With Nimba Nature Cure

Before coronavirus interrupted our routine, or rather, disrupted it, we were living a normal life. We believed our wellness was defined by the weights we could lift at the gym, or the number push-ups we could do at a time. Never did we pay enough attention to our lifestyle, and...
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The New Normal- Making Lifestyle Changes With Yoga And Meditation

The practice of yoga and meditation has been around this country since the 11th century. However, people around the world have adapted yoga and meditation for the betterment of their physical, mental and spiritual well being in the late 90’s. Scientists have also proven that yoga is not only beneficial...
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4 Simple Food Recipes To Boost Your Immunity And Prevent Coronavirus

As Coronavirus continues to spread, it is important to have a strong immune system with food Recipes, here are a few quick and natural immunity-boosting recipes to improve your health and immunity. Turmeric ginger balls: As we all know that turmeric is an excellent anti-viral ingredient. Here is a recipe,...
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10 Simple Ways To Take Care Of Yourself While You Get Back To Work

It's been over 3 months since the virus infiltrated our country and nothing has been the same ever since. The virus changed the whole country upside down. From work from home to cooking and trying different dishes, a lot of things have changed. But as we are moving out of...
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Natural Ways To Manage Stress And Anxiety During COVID 19

The covid19 pandemic is probably going to have a negative impact on mental wellness, worldwide, as billions of people are forced to isolate at home, which has been increasing the problem of anxiety. A recent survey in Britain showed a wide range of fears arising from the pandemic. As the...
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Relax And Treat Yourself With The Best

Nimba- A select retreat and finest wellness centre We believe your health is a priority and so we focus on serving you the best. To ensure your wellbeing, we at Nimba follow major steps. Meditation, Medicinal therapies, Yoga are some of them. We ensure your physical, spiritual and psychological well...
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