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Learn The Preventive Healthcare Approach With Nimba Nature Cure

Before coronavirus interrupted our routine, or rather, disrupted it, we were living a normal life. We believed our wellness was defined by the weights we could lift at the gym, or the number push-ups we could do at a time. Never did we pay enough attention to our lifestyle, and...
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The New Normal- Making Lifestyle Changes With Yoga And Meditation

The practice of yoga and meditation has been around this country since the 11th century. However, people around the world have adapted yoga and meditation for the betterment of their physical, mental and spiritual well being in the late 90’s. Scientists have also proven that yoga is not only beneficial...
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4 Simple Food Recipes To Boost Your Immunity And Prevent Coronavirus

As Coronavirus continues to spread, it is important to have a strong immune system with food Recipes, here are a few quick and natural immunity-boosting recipes to improve your health and immunity. Turmeric ginger balls: As we all know that turmeric is an excellent anti-viral ingredient. Here is a recipe,...
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10 Simple Ways To Take Care Of Yourself While You Get Back To Work

It's been over 3 months since the virus infiltrated our country and nothing has been the same ever since. The virus changed the whole country upside down. From work from home to cooking and trying different dishes, a lot of things have changed. But as we are moving out of...
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Natural Ways To Manage Stress And Anxiety During COVID 19

The covid19 pandemic is probably going to have a negative impact on mental wellness, worldwide, as billions of people are forced to isolate at home, which has been increasing the problem of anxiety. A recent survey in Britain showed a wide range of fears arising from the pandemic. As the...
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Relax And Treat Yourself With The Best

Nimba- A select retreat and finest wellness centre We believe your health is a priority and so we focus on serving you the best. To ensure your wellbeing, we at Nimba follow major steps. Meditation, Medicinal therapies, Yoga are some of them. We ensure your physical, spiritual and psychological well...
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Quick Tips To Stay Fresh And Cool This Summer

Ayurveda is not a complex science. In Ayurveda simple measures can lead to an easier and healthier life. With today’s eating habits and lifestyle, we often end up causing an imbalance in body temperature. This may lead to many unwanted health issues. Here are 10 ways in which we can...
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10 Reasons Why Detox Is Important

We hear a lot about detoxification these days. But did you know it was a therapy developed in the early 1920s! Detox therapy naturally removes body toxins. So, why do we need a Detox? Our busy lifestyle pattern leads us to poor food choices. We also end up taking a...
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