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How To Do Digital Detox?

In the age of technology, we have become heavily dependent on gadgets and apps, be it for shopping or booking flight tickets is just a fingertip away. All operations- from business deals to educational activities, everything takes place through the screen. Social media also plays an undeniable role in this...
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Holistic Healing Methods For Corporate Wellness

There has been a radical change in work practices and culture after the onset of the Covid-19 pandemic in 2020. The majority of the office-going crowd has since shifted to “Work from Home” mode. Employees have identified positive aspects of working from home during the Covid-19 lockdown, including the ability...
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What Are The Benefits Of Yoga Retreat?

In the fast-paced lives of the 21st century, we are held hostage by our daily routine, getting up in the morning, rushing to work, spending eight to nine hours working and coming back home. Later, we have no energy for productive work, and this endless cycle goes on, and we...
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Why is Ayurveda Panchakarma the best way to detoxify?

Ayurveda is a 5000-year science that has evolved over the time and has shown us a healthy way of living life. Ayurveda has revealed itself to be one of the most beneficial practices ever known to mankind for the betterment of mankind. Over the years we have seen many practices...
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Therapies Included In Covid-19 Rehabilitation Program

Many people who have suffered from the effects of this disease might now be at risk of long-term impairment which is unknown yet, but a rehabilitation program for the covid-19 patient is to reduce the impact of COVID-19 on the health and function of people. The rehabilitation program includes: Pulmonary rehabilitation...
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Care for your body after Chemotherapy treatment

The term cancer is depressing in itself, but now days frequency of cancer survivorship has improved than from before. As per WHO, 2.25 million Indians are living with cancer, with over 1.1 million new cases being registered every year.   As per majority, cancer is a life-changing event. The painful...
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Want to Quit Smoking? Naturopathy Can Help You

What causes people to smoke? When we polled people, we learned that smoking boosts stamina, helps us to stay awake for longer while driving, while under stress at work, and so on. Some people believe that smoking makes them more alert and concentrated, as well as relaxes them. Research shows...
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Top Five Reasons Why You Should Visit a Naturopath

Naturopathy believes in healing power of nature which supports and stimulates the body’s natural ability to heal from inside. The goal of naturopathic medicine is to treat the whole person which means mind, body, and soul. It is a non-invasive, drugless holistic approach to treating all aspects of a person's...
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