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Health Wellness Tourism in India

An expanding segment of the tourism industry is wellness tourism. Today, the century-old wisdom of this ancient civilization has been harnessed to fully utilize wellness systems. This is being done by positioning India as a centre of Ayurveda, Yoga, holistic lifestyle, Naturopathy, etc. As well as incorporating the spiritual philosophy...
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Amazing Benefits Of Travelling To A Yoga Retreat

The art of practicing yoga helps in building a connection with mind, body, and soul. It brings together physical and mental discipline to achieve a peaceful state. To experience the same, it involves a complete learning of exercise, breathing, relaxation, diet & nutrition, and meditation.  The importance of yoga and...
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What is Holistic Healing?

Holistic healing is a whole-body healing/ treatment process with the help of different kinds of methods.  It treats the body by using vegetables, medicinal herbs, quantum healing, and sometimes using endorphins instead of chemical medicines. It helps the body heal part by part with the help of nature.  The holistic...
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What are alternative medicinal treatments (ATM) for PCOS/PCOD ?

PCOS ( Polycystic Ovarian Disease) / PCOD ( Polycystic Ovarian Disease) affects a woman’s hormone levels, a reproductive endocrine disorder.  It is a lifestyle disorder seen in women between the ages of 15 to 44. PCOS is a condition where ovaries produce higher than normal amounts of male hormones called...
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How Can Physiotherapy Help With Arthritis?

Arthritis is a commonly occurring medical condition in every household nowadays. It is a form of degenerative disorder that affects the bone joints of our body. It is most commonly seen in the age range of 60 years and above. But the younger population isn’t immune to arthritis either. Many...
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Lifestyle Disorders & Their Cure

Lifestyle disorder is a fairly new concept that has silently crept into our civilization and now poses a major threat. It is an umbrella term given to the diseases which arise due to a multitude of reasons, all of which stem from an unhealthy lifestyle. Lifestyle disorders or diseases are...
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Difference between Yoga and Meditation Retreat

Natural and holistic means of therapy are very much in vogue right now. In this era of freely available knowledge, people are gradually becoming aware about the long-term harms of western medicine. This makes them more inclined towards ancient ways of healing. As a result, natural methods of healing have...
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What is the best Natural Arthritis Treatment?

If you have frequent and recurring joint aches and they become swollen easily, don’t ignore it as a normal phenomenon. It’s time to pay a visit to your doctor because there are high chances that you might get a diagnosis of some form of Arthritis. The ‘arth’ in Arthritis means...
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