Winter, with its cool breezes and cozy moments, is a season loved by many. It’s a time for warm blankets, hearty meals, and festivities. However, winter also comes with its challenges, such as increased susceptibility to illnesses, reduced physical activity, and a tendency to overindulge in unhealthy foods. Naturopathy, a...

Various respiratory disorders including insignificant conditions like allergies to severe chronic respiratory diseases are increasing due to factors including contamination of air quality, poor lifestyles and stress. Such problems affect day-to-day living and quality of life, especially if they turn into long-term diseases. Whereas contemporary medicine largely seeks to tame...

Pulmonary fibrosis is a continuous worsening of the lung tissue and its structure making it difficult for oxygen to be absorbed by the blood. This illness may limit a person’s breathing capability and greatly affect his/her daily living. Knowledge of pulmonary fibrosis is important whether for prevention, detection and diagnosis...

Musculoskeletal disorders are diseases affecting muscles, bones, tendons, ligaments, and joints in the human body. These disorders are characterised by pain, inflammation and stiffness which drastically decreased the patient’s mobility. These diseases are as a result of failure to assume the correct posture or due to a certain, repeated movement...

As the pace of the world accelerates, people start to realise that they need not only treatment for certain symptoms but comprehensive health. Such a practice is naturopathy that has been for some time in practice. But what is naturopathy exactly, and how does it help you? This of course...

Rheumatoid arthritis also known as RA is an autoimmune disease that affects the joint this results in aches, swelling stiffness and in serious conditions it leads to joint deformity. Despite these shortcomings, RA is an ailment for which, to date, no cure has been found by the medical science but...

People in our society are always under pressure, worry, and anxiety, which makes it difficult to keep concentrated. One approach to improve mental health is mindfulness—that is, awareness of the present moment and a re-connection with oneself. The premier naturopathy treatment centre in Gujarat, Nimba Nature Cure, bases their whole...

In contemporary society people are continuously under stress, pressure, anxiety and it is very hard not to get distracted. Mindfulness is the process of being aware of the present moment and getting in touch with yourself hence can be practised as a way of taking control of your mental well-being....