Meditation

Naturopathy And Holistic Healthcare Centre | Nimba Nature Cure

Meditation

By: Nimba Experts - July 16, 2020

The mantra to keep yourself cool and calm is meditation. Your mind is prone to think or overthink a lot of things. To achieve control over such chaos, meditation in a peaceful environment and chanting “AUM” is proved to be quite helpful. At Nimba we teach varieties of meditation including, chakra meditation, candle light meditation, Aum meditation etc. to get desired mental calmness