By: Nimba Experts - July 15, 2020
“Apo vai Bheshajam” means water is indeed sick man’s medicine (Krishna Yajurveda 3.111) Water is an essential part of all life on earth. And when it comes to therapy, water is a great way to do so. Hydro Therapy can be performed with hot,neutral,cold and ice cold temperatures using the great force of it on muscles and deep-lying tissue layers. It is an intense and effective way to relax your muscles.