Dincharya

4:45 AM

Wake Up Call

04:50 AM - 05:15 AM

Embrace the day with a compulsory Morning Walk

05:15 AM - 06:00 AM

Revitalize with Yogic Shatkriya

06:00 AM - 06:15 AM

Sip on a nourishing Herbal Detox Drink (Yoga Hall)

06:15 AM - 07:15 AM

Awaken the power within with Yoga & Pranayama

07:15 AM - 07:30 AM

Refresh with Hydro-Reflex Walk

07:30 AM - 08:00 AM

Fuel your spirit with a Nutritious Breakfast

08:00 AM - 12:30 PM

Heal right with Holistic Therapies / Doctor Consultation

12:00 pm – 1:30 pm

Wholesome Lunch

1:30 pm – 2:00 pm

Leisure & Relaxation

2:00 pm – 6:00 pm

Holistic Therapies

4:30 pm – 5:15 pm

Health Drinks / Energy Snack

5:15 pm - 6:15 pm

Natures Walk

6:00 pm - 6:40 pm

Power Yoga / Aerobics / Aqua Yoga

6:40 pm – 7:00 pm

Meditation

7:00 pm – 7:30 pm

Interactive Health
Awareness Sessions

7:30 pm – 8:00 pm

Eudemonia dinner

8:00 pm – 10:00 pm

Reading / Self-Assessment / Recreation Activities

10:00 pm

Sweet Dreams