Rejuvenate Yourself In A Renovated Nimba

Rejuvenate Yourself In A Renovated Nimba

By: - August 22, 2020

Nimba Nature Cure is one of the biggest naturopathy centres in India. Surrounded by the beauty of Nature, Nimba is the perfect place to learn and gain from nature. Nature is known for its exceptional powers to heal and prevent diseases. At Nimba, one does not just heal, but learns to self heal.

 

COVID 19 taught us the importance of our health and immunity. Our busy lifestyles never allowed us to pay enough attention to our wellbeing. This pandemic gave us some lessons that would never be forgotten, rather, passed to the coming generations. One of the biggest lessons was the need to respect nature for its extraordinary strength and capability to keep mankind alive and thriving.

 

Now that we have no vaccine or medicine to protect ourselves from the deadly virus, we are once again getting back to our roots. Again, we are taking shelter from nature. With the help of naturopathy treatments, Nimba is here with some of the best therapies and treatments that not only heal, but also prevent illness and diseases. This drugless healing approach is known for its potential to boost immunity and ensure a healthy approach towards life. Additionally, offering Yoga and meditation, physiotherapy and special therapies, Nimba – naturopathy centre in India ensures the complete wellbeing of an individual. Each patient’s program is designed keeping in mind the need to address a problem from the root, and not just superficially.

 

Along with adding new naturopathy therapies to the bundle, Nimba has also revamped the property. To add to your comfort and convenience, the rooms have been renovated, too.

 

Now that the world is embracing traditional practices again, It’s time to improve your immunity and protect yourself and your family, naturally. Nimba is looking forward to welcoming you to experience a unique stay in the company of nature. Rejuvenate yourself at a new Nimba!

Natural ways to boost your immunity and to fight coronavirus

Natural ways to boost your immunity and to fight coronavirus

By: - April 7, 2020

To break the chain of the pandemic novel coronavirus, you are supposed to stay at home and take precautions. Staying at home means that you will be having plenty of time to implement new habits in your lifestyle to contribute towards your wellness. The time span of 21 days can be considered ideal to make positive changes in your lifestyle. The healthier habits can lead to a stronger immune system and can make you less vulnerable towards diseases. These habits include positive changes in both of your dietary and lifestyle changes. You will have to adapt to natural ways in implementing healthy habits to strengthen your immune system. Here’s what you can do:

Develop the habit of hygiene

This becomes the most important aspect towards strengthening your immune system. You should develop hygienic habits for your body and for your surroundings as well. Wash your hands at regular intervals with soap and clean water. This reduces the chance of any harmful elements entering your body.

Keep the stress levels low

Reduced stress levels lead to healthier immune systems. There are certain natural ways you can implement to keep your stress at bay.

  • Get enough sleep as it helps in reducing stress, leading you to function properly and furthermore boosting your immunity naturally.
  • Add your home with plenty of plants as they help increase the oxygen in and around your home and that can help you be calm and serene.
  • Meditation is a must thing to reduce stress. It helps sooth your mind and attain peacefulness. Listen to the mellow and calming music while meditating.

Exercise regularly

Exercising and engaging in physical activities keeps your body flowing. This further helps in boosting your immune system.

  • Exercising daily, even running, stretching and skipping can help you break the lethargy and keep your body moving.
  • Practising Yoga everyday helps in enhancing your blood circulation which also leads to a stronger immune system.
  • A balanced and a scheduled routine that includes a healthy sleep cycle, exercising, Yoga, meditation and a proper diet can help you boost your immunity naturally.

Improve dietary habits

A healthy dietary plan can be implemented to strengthen your immune system. It is advisable to include more plant-based foods like fruits, vegetables and nuts in the diet. Although, the following food options can be considered healthy and helpful in preventing illnesses but you cannot mistake them as the cure for coronavirus. Such foods only help in making you less vulnerable towards the illnesses.

  • Green leafy vegetables are essential to boost your immunity. Spinach, broccoli, ginger, garlic, etc. can be included in your regular diet as they lower your blood pressure and provide you essential antioxidants, vitamins and nutrients.
  • Citrus fruits like oranges and lemons can be consumed as they are rich in Vitamin C, that helps tackle illness such as cold and cough.
  • Always stay hydrated and reduce added sugar in your diet.

Nimba Nature Cure urges you to maintain social distance and not to consider the above as the cure for COVID-19. The above mentioned factors only help in boosting your immunity and keep you away from the illnesses, to maintain a healthier body. Nimba promotes natural remedies and naturopathy for an overall healthy body.

How To Prevent Coronavirus

How To Prevent Coronavirus

How To Prevent Coronavirus

By: - March 11, 2020

Let’s just face it. These are critical times because the coronavirus is spreading worldwide and it has also entered India somehow. The virus has not been previously infected in humans and the health experts across the world are still learning about its symptoms. There have been several cases reported around several countries and about 62 cases have been reported in India. The cure for the coronavirus have not been found out yet, but still we can do our part to take precautions and prevent it from spreading.

 

Stopping It From Spreading

According to WHO, the virus can spread through droplets that may come out when we cough or sneeze. Coronavirus can enter through your mouth, nose and eyes and affect your respiratory system. Hence, one must seek medical help immediately if they experience cold, flu or difficulty in breathing.

To stop it spreading, things you can do is;

  • Keep a safe distance from someone who is coughing or sneezing
  • Avoid going to crowded places and if you do, wear a mask
  • Stay at home if you feel mild respiratory problems and headache. Immediately call your doctor for the same before going to the hospital

 

Precautionary Measures

  • Wash your hands thoroughly with soap and water for at least 20 seconds before eating and after touching anything. Wash the back of your hands, between the fingers and also under the nails with soap and water
  • Cover your mouth and nose while coughing or sneezing with a disposable tissue paper. Throw it right away, once used. Avoid using handkerchiefs for the same
  • Avoid touching you ears, nose, mouth and rubbing your eyes
  • Don’t use your masks for too long. Dispose and replace them every alternative days

 

Stopping The Myths From Spreading

As the symptoms and cure are still unknown, here are some facts about coronavirus as per WHO:

  • The new coronavirus cannot be transmitted from the goods manufactured in China
  • It cannot be transmitted through mosquito bites
  • UV lights should not be used to sterilize hands
  • Although, garlic is a healthier food option but there is no evidence that coronavirus can be cured from the same
  • People of all ages can be affected by coronavirus

 

We stand strong against the novel coronavirus spreading across the world. So this might be a call in taking care of our surroundings. Making it as hygienic and nature friendly as possible. Also, taking care of ourselves by improving our immune system can prevent certain respiratory diseases and any other diseases for that matter. Nimba Nature Cure helps to stay healthy with naturopathy treatments by providing detoxification, yoga exercises, breathing exercises, die therapies and immunity boosting herbal therapies.

The Best Wellness Centre In India

wellness-resorts-india

The Best Wellness Centre In India

By: - December 27, 2019

To heal naturally is to empower yourself. The best way to heal via nature is by visiting a best wellness centre or a naturopathy centre. Known for some of the best ayurvedic treatments in India, Nimba Nature Cure provides a holistic naturopathy treatment.

What do you look for in a naturopathy centre?

 

  • Treatments:

 

Nimba Nature Cure is well known for its treatments. The naturopathy treatments cater to different kinds of diseases such as respiratory diseases, gastro intestinal diseases, musculo skeletal diseases, endocrine diseases, and lifestyle diseases. Being a wellness centre, Nimba has a heavy focus on the diet of a patient, and hence focuses on a Satvik diet.

 

  • Retreat:

 

A retreat program is sure to help you find peace and connect with nature. Nimba Nature Cure boosts your lifestyle with positivity. More than anything, it is a luxury retreat and provides all the modern amenities. The naturopathy centre has organic farms, meditation cave, recreation centre, and a cardio gym.

 

  • Overall wellness:

 

Being the best naturopathy centre in India, Nimba offers different remedies according to your requirements. It has naturopathy, ayurveda, yoga and meditation, physiotherapy, and special therapies.

 

  • Corporate wellness:

 

With the growth in technology and gadgets, the burden on employees has been increasing. With higher responsibilities, the stress level of employees has been increasing as well. It is vital to create a healthy workforce and address issues like stress and anxiety. There are multiple benefits of corporate wellness such as: 

  • Increased productivity 
  • Improved performance 
  • Positive attitude 
  • Reduced stress and anxiety 
  • Higher job satisfaction 

Naturopathy treatment is a great way to connect with nature and free your soul.

 

  • A break from mundane lifestyle:

 

A wellness centre like Nimba Nature Cure is the perfect way to take a break from your mundane lifestyle and helps you rejuvenate your body, mind and soul. It focuses on the spiritual well being of a person and caters to every age group.

Nimba Nature Cure is one of the largest naturopathy centres in India which can benefit you from the distinctive synergisms between modern science, traditional practices and ancient wisdom.  It offers you a chance to review the crucial equilibrium of the 5 basic elements of life – Earth, Water, Air, Fire and Ether. It is a complete package of improving the physical, psychological and spiritual health of a being. This is your opportunity to redefine your lifestyle.

Anxiety Treatment And 5 Other Reasons To Visit A Naturopathy Centre

wellness resort in india

Anxiety Treatment And 5 Other Reasons To Visit A Naturopathy Centre

By: - November 9, 2019

Begin your journey towards inner joy and wellness, with naturopathy.

Naturopathy is a journey towards holistic wellness, and encourages positivity in life. More often than not, we disregard the importance of nature in our lives, and hence surrender to numerous medical methods to keep ourselves healthy. However, traditional methods of healing are important to us as they reconnect us with nature. Our country is known for Naturopathy, and hence, there are some of the best wellness retreats in India.

It is a good idea to invest your time and money in balancing your life, physically, emotionally and mentally in the best naturopathy centre in Ahmedabad.
Naturopathy, in itself means using natural agents to enhance your body, mind and soul. A healthy and positive lifestyle leads to a happier life!

Here are a few reasons why should you visit a Naturopathy centre:

1. Alternative therapies

Naturopathy is a package for your overall well being. It is customized based on the requirements of the person. A powerful combination of natural therapies can cater to multiple needs. These therapies are safe and treat underlying issues as well.

2. Affordability

We have been spending a lot of money on luxurious vacations, why not try spending money in a Naturopathy Centre? Naturopathy lets you live in the luxurious lap of nature at an economical price. When you think about the benefits you receive, the cost seems cheaper.

3. Diet based

Best Wellness retreats in India will offer you a Satvik diet, which is easily digested and strengthens the organs. There are 3 types of basic diets- eliminative, soothing and constructive. Based on an individual’s requirements, an appropriate diet is suggested.

4. Helps prevent diseases

Regular naturopathy sessions in a naturopathy centre can help the body heal itself and prevent any diseases. A proper nutritious diet can improve the immune system and combat illnesses.

5. Stimulates positivity

Naturopathy leads to low levels of anxiety and stress. It helps boost optimism and facilitates an individual to take self-care decisions.

6. Changes thought process

With an emphasis on emotional, physical and spiritual well-being, a Naturopathy centre provides a holistic development, wherein a person is guided towards a new thought process which helps them become a better version of themself.

With our busy lives we tend to ignore our well-being. Naturopathy gives us an opportunity to reconnect with our roots and appreciate nature and its miracles.

Nimba Wellness Centre is the best wellness retreat in India, and one of the largest and well-known naturopathy centres in Ahmedabad which focuses on reviving the crucial equilibrium of the 5 basic elements of life- earth, water, air, fire, and ether. Using these 5 elements, Nimba Wellness Centre works on restoring the optimum health of the body. You and your family can heal with the power of nature at Nimba Naturopathy Centre. Situated in Ahmedabad, Nimba Wellness centre can benefit you from the distinctive synergies between modern science, ancient wisdom and traditional practices, with professional guidance.

Learn The Best Ways To Lose Weight

weight loss methods in naturopathy

Learn The Best Ways To Lose Weight

By: - October 12, 2019

 

Weight loss methods, easy ways to reduce weight, reduce weight tips are few of the most often searched online terms as it is one of the major concerns in today’s life. 

Due to unhealthy lifestyle and work stress, people are suffering from obesity and other diseases related to it. But since they are tired of all the usual methods and their side effects, what they are constantly looking for is a natural treatment to lose weight. But to know that, you must first understand obesity and its nature.

 

Obesity, Its Causes & Effects

 

Obesity is a medical condition where excess fat accumulates in the body, which then gives birth to various health issues. Commonly, a person with a BMI greater than 30 is considered obese. 

Its usual causes are excess consumption of calories, living a sedentary life, insufficient sleep and obesity genes. It leads to high blood pressure, diabetes, cancer, heart disease, joint problems, respiratory problems and psychosocial effects. So losing weight is not just a need, it’s a requirement.

 

The Different Weight Loss Methods Everyone Is Talking About

 

  1. Switching To A Healthier Diet Is The Best Weight Loss Method: Try to include fresh fruits and vegetables that have high fibre in your diet. Make sure to hydrate with enough water to flush out the toxins from the body. Reduce the intake of processed and fried food and include whole-grain food items in your daily diet. Avoid crash diets to lose weight as it can cause more health-related problems.Commonly known healthy food for weight loss includes green leafy vegetables, boiled potatoes, beans and legumes, soups, paneer, etc.
  2. Include Physical Activity On A Regular Basis For Weight loss: It is important to include physical activity in your lifestyle to lose weight as it stabilizes the insulin level that helps in weight loss. Take the stairs instead of the elevator, play your favorite sport, take your dog for a walk, play with your children in the garden or go to work on a cycle. These easy weight loss methods will help to reduce all the excess pounds in the body. 
  3. Naturopathy treatment: One of the best ways for weight loss is through naturopathy treatment. It is a combination of a specific diet, physical & mental exercise and herbal treatment & therapies. It is a natural treatment to lose weight as it helps to treat the root cause of obesity without any side effects. 
  4. Medical Surgery For Weight Loss:  A medical surgery called bariatric surgery is performed on a person that is obese or overweight. After the surgery, the stomach loses the capacity to consume large number of calories.

 

Naturopathy Treatments For Weight Loss

Natural treatment to lose weight includes naturopathy therapies and treatments like Abhyangam, Udhvartan, deep tissue massage, etc. Let us see what these treatments involve:

  • Abhyangam: This naturopathy treatment involves medicated oils that contain certain ayurvedic herbs. A massage with such oils reduces cellulite from the skin and is a natural way to lose weight. 
  • Udhvartan: Naturopathy treatment like this has certain herbal powder and oils that are massaged on the whole body. It helps to cut cellulite and increase blood circulation. 

 

Nimba Naturopathy Centre– Delivering Exceptional Quality Treatment For Weight Loss

The team of expert healers at Nimba Naturopathy Centre provide some of the best natural treatments for weight loss. We also take care of the exercise routine, diet and nutrition. It also regulates the sleep cycle and helps to achieve a calm mindset with yoga and meditation. So visit Nimba for rejuvenating weight loss treatments and therapies and see a significant change in your weight.

Don’t Crack Under Pressure

corporate-wellness-nimba-nature-cure

Don’t Crack Under Pressure

By: - October 4, 2019

Every individual in this world is surrounded by some sort of stress in their life, it could either be personal or professional, or both. It’s important to learn to deal with it or else it can have a devastating effect on an individual’s mind and body.

In the article ahead, we’ll talk about work related stress, its causes and effects. We will also talk about how you can deal with it. 

 

Why does work related stress happen?

  • Pressure to meet deadlines
  • Long working hours
  • Dangerous working conditions
  • An unhappy job
  • Unsatisfactory pay

 

What are the effects of work related stress?

  • Hypertension
  • Depression
  • Obesity
  • Disturbed circadian rhythm (body clock) 
  • Unhealthy eating habits like binge eating or eating at irregular periods
  • Getting addicted to cigarettes or alcohol, or both 
  • Lack of regular exercise
  • Cardiovascular diseases 
  • Poor mental health

 

How to deal with work related stress? 

 

  • Take short breaks between working hours

Avoid sitting at the same desk for long number of hours. Take 2-3 minutes breaks in-between, hydrate yourself and come to your desk again. It helps to increase productivity and reduces stress levels. 

 

  • Begin your day with meditation

Follow meditation and breathing exercise routine every morning to gain better concentration and melt away stress. This keeps you active throughout the day and helps to deal with work pressure.

 

  • Recharge yourself with a wellness vacation

Take a vacation for a few days and visit a wellness centre for naturopathy treatment. It acts as a stress buster and further reduces the chances of various diseases that occur due to stress. Naturopathy treatment involves different treatments and therapies like Udhvartan, Shirodhara, Panchakarma therapy, yoga and meditation practice, etc. that can help with mental and physical rejuvenation. 

 

  • Be part of a corporate wellness programme

Join a corporate wellness programme. It takes care of your physical and mental well-being by reducing your stress and increasing your productivity at workplace. It also helps improve job satisfaction and develops a positive attitude.

 

One of India’s best naturopathy centres, Nimba Nature Cure, provides you with ample opportunities to help you reduce your stress. Eliminate your stress away with Nimba’s wellness package. Take a short vacation and visit Nimba for a few days to experience utmost pleasure and relief in the lap of nature. Our expert healers and excellent staff are known for delivering an uncompromising quality of various naturopathy treatments and therapies like ayurveda, naturopathy, yoga and meditation, and physiotherapy. We also take care of your diet and nutrition. Along with that, we also offer a customised corporate wellness program, specially curated for employees to help them deal with work related stress.

 

You cannot avoid stress, it is a part of life. However, you can include various naturopathy treatments and therapies offered by Nimba Nature Cure to reduce the amount of stress in your body and mind.

Pause With Nimba

wellness-retreat-india

Pause With Nimba

By: - September 28, 2019

We cannot stress enough how important it is to care for physical and mental health. We often forget to take care of our health because of busy schedules, unawareness or laziness.

What if we say that there is a wellness retreat naturopathy centre named Nimba Nature Cure on the outskirts of Ahmedabad, that believes in holistic healthy living,  takes care of your physical and mental well being and also includes exercise routine and healthy diet without any side effects?

 

How Nimba Takes Care Of Your Eating Habits?

With all the sweets and junk food around, it is difficult to develop healthy eating habits in our day to day lifestyle. The kind of food you consume affects your mood. It also affects your energy level and can lead to weight gain. Your sleep cycles are also affected because of what you eat. Nimba, a wellness retreat centre understands this and provides a Satvik meal, customised for every guest at the in-house restaurant. This naturopathy centre prepares a nutritious diet and suggests various healthy options for you to consume once you begin with your regular lifestyle.

 

How Nimba Takes Care Of Your Exercise Routine?

At least a 30 minute exercise routine should be included in your everyday lifestyle. But with a busy lifestyle, one fails to take that time out. However, Nimba, a wellness centre includes all forms of exercise like Zumba, yoga, aerobics, etc. You can also play your favourite sport like badminton or cricket with fellow guests at Nimba.

 

How Nimba Takes Care Of Your Sleep Cycle?

Long office hours, exam stress, addiction to use digital devices or family tension can lead to insomnia. Sufficient sleep is important for emotional wellbeing and physical health. It is also essential for effective daytime performance. Nimba wellness centre takes care of your sleep routine. We help our guests in digital detoxification and plan a dincharya for them to restore the natural circadian rhythm of the body.

 

What Else Nimba Offers?

Team Nimba 

Team Nimba consists of highly qualified professionals, doctors, therapists, researchers, and support staff. We never fail to deliver quality services to the guests.

Wellness Treatment 

Nimba, a naturopathy centre delivers the best wellness treatment like Ayurveda, Naturopathy, yoga and meditation, physiotherapy and many other special therapies like cupping therapy, far infra detox, hot stone massage, etc.

Treatment And Therapies For Diseases

Nimba provides herbal treatment and therapies for respiratory, gastrointestinal diseases, musculoskeletal diseases, endocrine diseases and lifestyle diseases.

Accommodation and Retreat Facilities

Nimba provides comfortable accommodation so that you don’t miss your home. We also have an organic farm, a meditation cave, a recreation centre and a cardio gym to give you a retreat full experience.

We advise you to come and visit Nimba at least once. Enjoy a wellness retreat vacation at Nimba leaving all the stress and tension behind. Our great hospitality, quality services and splendid ambience will make you feel at home. Give it a try and we assure that you will have one of the best experiences of your life.

Re-Thinking Exercise

healthy-diet-nimba-nature-cure

Re-Thinking Exercise

By: - September 20, 2019

Each day is a new start!

What Is Fitness?

Humans are considered mentally and physically fit when they are able to carry day to day tasks with full energy without substantial exhaustion.

Why Is Fitness Often Ignored?

Humans often forget the importance of a healthy mind and body. Fitness is often ignored in the effort to maintain a balance between professional and personal lives. Along with this, laziness and the desire to not move out of one’s comfort zone adds more to an unhealthy lifestyle.

Importance Of Physical And Mental Fitness

Individuals who are not physically fit have reduced energy levels, lower stamina and are less productive. As a result of which they do not have the energy reserve to properly pursue their passions or spend quality time with their loved ones. It ultimately affects their professional and personal world, further deteriorating their mental fitness.

It is also possible that a person may exercise regularly, but he/she could be suffering from stress or anxiety. This affects their physical health as well. So we can surely surmise that physical and mental fitness go hand in hand and one should take care of both of them.

What Are The Consequences When Fitness Is Ignored?

One may go through various unwelcoming consequences if they tend to ignore fitness and decide to stay unfit. Some of the repercussions are mentioned below:

  • Obesity
  • Low energy level
  • Short breath
  • Heart disease
  • High blood pressure
  • High cholesterol
  • Weak immunity system
  • Depression
  • Body image issues
  • Arthritis and osteoporosis
  • Poor blood flow

Among these, being overweight and obese are on the top as majority of the country’s population in metro cities are suffering from it. So further in the article, more focus is on obesity and the tips and treatments for it.

Natural weight loss tips

People prefer to lose weight naturally without any medical surgery or allopathy medicines.

A healthy diet and regular exercise play a major role in keeping people healthy and losing weight. Some of the natural weight loss tips to stay fit are:

  • Go for a walk or run
  • Do not skip breakfast
  • Track your liquid calories
  • Take small steps each day to reach your fitness goal
  • Do not set unrealistic fitness targets
  • Minimise junk food from your lifestyle
  • Get enough sleep
  • Meditate
  • Eat meals in correct portion
  • Chew meals properly
  • Reduce carbs from the meal

Naturopathy Treatment For Weight Loss

There are various wellness centres in India that deliver the best naturopathy treatment for weight loss. It includes naturopathy treatments like Abhyangam, Udhvartan, etc. Naturopathy also includes therapies like acupuncture, diet therapy, hydrotherapy, yoga exercises and herbal massages that together contribute in treating obesity.

How Nimba Can Help To Treat Obesity?

Nimba provides the best naturopathy treatment for weight loss as mentioned above and more, under the guidance of some of the best healers. It helps to treat obesity and other related diseases that occur because of it. Along with physical fitness, Nimba takes care of your mental fitness too, with the help of yoga and meditation. A dincharya is planned that takes care of your eating, exercising and sleeping habits. They also provide various herbal remedies and a suitable diet plan to provide permanent weight loss solutions.

Self Care For Good Health

self-care-with-naturopathy-nimba-nature-cure

Self Care For Good Health

By: - September 10, 2019

Self Care – What It Is And Why Is It Important?

Self-care is a conscious action taken by a human for the well being of their mind, body and soul.

Safeguarding your well being is in your hands. A human being cannot function efficiently without a healthy mind, body or spirit. Sometimes because of an unhealthy lifestyle or sometimes because of the constant juggle to balance family time and working hours, people tend to forget their health. Your ill health doesn’t only affect you but it also affects your family, social life and professional life. Therefore, it is important to take care of yourself and keep yourself healthy.

 

Lifestyle Diseases – They Are Affecting You

We often don’t realise how our day to day habits affect our lifestyle. Such habits make our lifestyle unhealthy, later giving birth to lifestyle diseases. Now what do we mean by an unhealthy lifestyle? 

Unhealthy eating habits like immense consumption of sweets, desserts and junk food leads to lifestyle diseases like diabetes, obesity, chronic heart diseases, etc. Excessive consumption of cigarettes, alcohol and drugs lead to skin diseases, psychological disorders and several other mental illnesses. Sometimes due to work pressure or unhealthy habits, the sleep-wake cycle is disturbed. This creates an imbalance in the biological processes of the human body, as a result of which the human body suffers from lifestyle diseases.
When laziness and unhealthy habits come together to control the lifestyle of a human being, such diseases take birth in the human body.

 

How To Self Care?

  • Diabetes- Can it be treated?

Till now, no diabetes cure is there in the medical world. However, the effect of diabetes can be remitted by bringing the sugar level down. Naturopathy treatment for diabetes includes hydrotherapy and various ayurvedic medicines that can help to bring the sugar level down. A strict diet with no sugar and naturopathic remedies are potent natural remedies for diabetes.

 

  • Obesity- Is there a treatment for it?

Excessive fat accumulation in the body gives birth to various other physical and psychological disorders. Naturopathy treatment for obesity is fruitful in order to reduce excess fat layers from the body. Naturopathy treatment for obesity includes weight loss treatment like abhyangam, udhvartan, deep tissue massage, etc. Along with obesity natural treatment, a healthy diet, some herbal remedies and exercise can help you reduce that excess fat from your body.

 

  • Psychological disorders- How to treat them?

Depression, anxiety and hypertension can lead to mental stress and trauma. Poor nutrition, addiction of toxic substances like alcohol, drugs and cigarettes, excessive work pressure, etc. can lead to such disorders. It can be treated with naturopathic treatments like mediation, raga therapy, etc.

 

Nimba- One-stop destination to remit lifestyle diseases

We have talked about self-care and lifestyle diseases above and suggested some natural ways to cure or remit their effect on the human lifestyle.

Nimba Nature Cure has some most of the renowned and experienced experts that deliver the best naturopathy treatments that could help you enjoy the benefit of a healthier lifestyle without any side effects. Nimba understands the importance of self-care and therefore they deliver the best naturopathy treatment and therapies to their customers. The therapies and treatments are customised as per individual body so that every customer receives the most appropriate and effective treatment.