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Embrace Naturopathy for Stress Management

Know Stress, No Stress! Most of the people associate stress only with emotional discomfort, which is not true. Stress is the condition of excessive strain on your body due to adverse circumstances. When a person cannot adapt to the stressful events, it creates a harmful reaction on the body. There...
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Feeling Stressed? Give a try to Wellness Retreat

Beware of the Stress Monster! Powered by technology and ambitions, our lives have become faster but even more complex. Most of us feel emotional strain with so much demanding professional and social responsibilities. That’s stress, and regardless countries or religion, stress is everywhere.   Too much stress is an open...
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Journey of Wellness Bloggers at Nimba – Part VI

When it comes to health, you have to be extra cautious. Each piece of food, every thought and every place has a positive or a negative effect on your health. And if you are not so very careful, eventually the body system would start going haywire. At a wellness retreat,...
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Detox Your 5 Essential Organs Rgularly and Live a Long, Healthy Life!

As we wade through the heaps of toxic chemicals, in the air and water and even food, we don’t realize that they are getting inside our body and hiding there. Our day to day life is infused with so many toxins which eventually get accumulated in 5 detoxifying organ in...
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Detox your body – the natural way!

Human Body – The most delicate machine ever There are 100 trillion cells; 78 organs like heart, liver, kidney, etc.; and 12 organ systems in your body that work in tandem with the brain, to execute important functions of the body. Indeed, the human body is a very intricate and...
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Suffering from Diabetes and Obesity? The answer is Naturopathy!

Do you think your weight is a bit more than it should be? May be this is the time you checked if your body is suffering from something bigger! A worldwide instance of obesity and diabetes has increased significantly since 1980s, and now it has become the matter of global...
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Journey of Wellness Bloggers at Nimba – Part V

What is the importance of a wellness vacation? Just as our body needs a sound sleep to get refreshed after a hectic, stressful day, we need some time out to cleanse the body’s systems and rejuvenate ourselves. This is why Wellness retreats in India and abroad have become a source...
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Arthritis and Asthma can’t hurt you anymore, if you believe in Naturopathy!

The sizzling wind and baking heat make you urge for monsoon’s magic spell. However, summers are not that bad. Your bones get strengthened and you get a really nice sleep in summer. Your body secretes more Serotonin and improves mood in the summer. Summers are beautiful! That is if you...
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