Blog

5 Easy Home Remedies for Diabetes to help you control Your Sugar levels

Diabetes is reported to be the world's most prevalent disease in India. With approximately 50 million diabetics in India, the country faces a significant burden. Diabetes prevalence has risen dramatically in recent years. Diabetes mellitus affects one out of every 10 adults. Stress, an unhealthy lifestyle, and poor nutritional management...
Read More

Are Achy Muscles The New Normal?

In this changing world, one's lifestyle choices and daily routine can have a major influence on physical discomfort mainly in the middle-aged population. Working in front of a screen for 12 straight hours, for example, can be harmful to both your eyes and your back. You may just require some...
Read More

इन्टरमिटन्ट फास्टिंग और स्वास्थ्य

उपवास के बारे में तो हम जानते ही है, धार्मिक ग्रंथो में इसके बारे में विस्तार से उल्लेख मिलता है। जैसे कि श्रीमद भगवद गीता में उल्लेख है की “विषया विनिवर्तन्ते निराहारस्य देहिन” जिसका अर्थ है कि उपवास करने से हमें विषय विकारों से मुक्ति मिलती है। अगर इसे स्वास्थ्य...
Read More

गर्मीयों में इन योग से खुद को रखें ठंडा

गर्मीयों का मौसम आ रहा है, अब धीरे धीरे हमारे आसपास के वातावरण का तापमान बढ़ रहा है। इन परिस्थिति में हीट स्ट्रोक, सनबर्न, डीहाईड्रेशन होता है जिससे हमारे शरीर में उर्जा का स्तर बेहद जल्दी कम हो जाता है। साथ ही बेचेनी, घबराहट और उल्टी – दस्त जैसी समस्याएं...
Read More

How Alternative Medicine In India Can Help You Improve Your Health

In a world full of pharmaceuticals, nature may sometimes help us heal from diseases, and this is where alternative medicine steps in. According to a review of research, over half of the people with chronic diseases use some form of complementary therapy at some point throughout their condition. There is...
Read More

Insomnia: Is your mind keeping you up at night?

Sometimes, it's as if you can't get your thoughts to stop talking long enough to fall asleep. You're mentally analysing the day that just passed while simultaneously anticipating the day ahead; occasionally, your memory may go well back into the archives and bring up something humiliating you did in high...
Read More

Does Acupuncture Really Work For Weight Loss?

Weight is a major issue that everyone faces when it comes to self-love. It's not about whether you're underweight or overweight; it's about how you should be. Weight loss is a major concern for everyone. Some wish to gain weight, and some to reduce their excess fat. It is difficult...
Read More

गर्मियों में वज़न घटाने के लिए प्राकृतिक चिकित्सा आहार ?

“ मेरा वज़न कम नहीं हो रहा है ”, “कितनी भी महेनत करलूं पर कोई असर नहीं हो रहा है” “ में कितना भी मन मारलूं पर फर्क नहीं पड़ रहा ” ऐसी बातें अकसर लोग सोचते है और अपने आप पे ध्यान देना छोड देते है । हमारा खानपान...
Read More
1 2 3 4 32