Naturopathy Treatment For Weight Loss & Obesity

Naturopathy Treatment for Obesity

Naturopathy Treatment For Weight Loss & Obesity

By: - October 2, 2016


Naturopathy treatment for weight loss is an interesting topic. The global figure is changing. Being overweight is primarily an issue of health. Excess weight in terms of complementary medicine is seen as an excess condition of toxicity that needs to be eliminated. Did you know that central obesity is as much linked to cardiovascular disease as cigarette smoking?

However there is no ad campaign telling us that fast food will lead to gangrene, although it can. Obesity is associated with complications in pregnancy, heart disease, late onset diabetes and certain cancers, in particular those related to oestrogen and the gastrointestinal tract.

People often have an excuse as to why they are overweight. Age, menopause, slow metabolism, child bearing, convenience and big bones, are some excuses people use. From a naturopathic perspective, there are legitimate reasons why people may gain weight that can be identified and addressed.

Why only Diets Don’t Work

Effective Weight Loss Measures

Naturopathic Causes Weight Gain and Obesity

Naturopathic Treatment of Obesity-Weight Loss :- Principles

Naturopathy considers obesity to be less about diet and more about correcting underlying imbalance through lifestyle change that requires a plan of care that supports long-term sustainable health optimization.The Naturopathic Treatment of Obesity-Weight Loss works on six Principles of Naturopathy.


Naturopathic practice is oriented to facilitate patient self-healing and use the clinical encounter as an opportunity to inspire and guide patients to develop a healthier lifestyle. Treatment of obesity is a frequent focus of Naturopathy practice. While single therapeutic agents undergone testing in research trials, to date there has been no whole-system study that supports the effectiveness of naturopathic medicine for obesity. Yet, the naturopathic philosophy of the healing, including the focus on treating the whole person and preventative care suggest that it is ideally suited for the treatment and prevention of obesity.

Food for Boosting Immune System

Immunity Boosting Food

Food for Boosting Immune System

By: - September 30, 2016


Food for Boosting Immune System plays a vital role in every human’s life. In the current scenario, we find lots of Food for Boosting Immune System products available in the market. Here are a few, which will keep you and your body fit, without any processed Food for Boosting Immune System.

Wheat Germ – Wheat germ or wheatgerm is a concentrated source of several essential nutrients including Vitamin E, folate (folic acid), phosphorus, thiamin, zinc, and magnesium. It is a good source of fiber.

Garlic – Garlic contains several nutrients in rich amounts (> 20% DV), including vitamins B6 and C, and the dietary mineral, manganese (right table).

Broccoli – Broccoli is full of Nutrition like Vitamin C and Dietary Fiber. The Diindolylmethane found in broccoli is a potent modulator of the innate immune response system with anti-viral, anti-bacterial, and anti-cancer activity. Broccoli also contains the compound glucoraphanin, which can be processed into an anti-cancer compound sulforaphane, though the anti-cancer benefits of broccoli are greatly reduced if the vegetable is boiled.

Oysters – Oysters are one of the Excellent resources of Zinc, Iron, Calcium, and Selenium including Vitamin A and Vitamin B12.

Elderberry – studies demonstrate that elderberry may have a measurable effect in treating the flu, alleviating allergies, and boosting overall respiratory health.

Watermelon – Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6, and C, lots of lycopene, antioxidants, and amino acids. There’s even a modest amount of potassium. Plus, this quintessential summer snack is fat-free, very low in sodium, and has only 40 calories per cup.

Best Colon Hydrotherapy/Therapy Near You in India: Things You (Must Know) About It

Best Colon Hydrotherapy/Therapy Near You in India: Things You (Must Know) About It

By: - September 28, 2016

Other common names (s): colonic irrigation, high colonic, detoxification therapy, colon hydrotherapy, hydro-colon therapy, colonics, etc.

Colon therapy is the cleansing of the colon (the major part of the large intestine) through the administration of water. It is a method of detoxifying the body through the removal of accumulated waste from the colon. Detoxification increases the efficiency of the body’s natural healing abilities.

It is a single treatment for many illnesses. It is often promoted as a general preventive health measure or as part of a routine internal hygiene regimen.

Why is colon therapy needed?



Generally, an ordinary enema can cleanse only the last part of the colon called the rectum, which is 5 inches long. Whereas, colon therapy cleanses almost the entire length of the large intestine. The human colon, like that of primates, is designed as a reservoir for holding the residue of the food taken in but only for a few hours. Thus the residue stagnated for long hours has the potential to ferment and putrefy and produce toxins and ultimately diseases. As the human beings are becoming more and more habituated to eat unnatural, spicy, fatty, fast foods and untimely, under the pretext of civilized life the rate of formation of toxins in the body has compounded too many folds.

Colon which has the noble quality of expelling toxins tiresomely comes under stress and becomes defective in functioning and starts accumulating toxins. It is truly said that the colon is the most abused organ in the body.


Unless these toxins are expelled in time, they are reabsorbed into body and blood and cause AUTO-INTOXICATION which is a fatal malaise. To avert this condition, to avoid different acute and chronic diseases and to maintain hygiene of the colon, colon hydrotherapy is needed. The present-day faulty lifestyle demands colon cleaning and is a dire need too.


Colon therapy has various direct and indirect benefits as it expunges stagnated fecal matter from the system. Toxins, harmful bacteria, parasites, viruses and other poisonous substances are immediately eliminated from the body.

Colon hydrotherapy is helpful in many more chronic diseases such as allergies, amebiasis, asthma, arthritis, constipation, diabetes, digestive disorders, gastritis, hyperacidity, gas formation, high blood pressure, menstrual disorders, obesity, skin diseases, etc.

Duration: 30-45 min/per sitting.

For more details or queries about any Naturopathy Treatments please feel free to write us at [email protected] or call us at +91 81550 12274 and talk to our highly qualified and experienced Naturopaths.

Author: Dr. Braj Bhushan, Resident Medical Officer, NIMBA Nature Cure Village

Wheat Grass Juice – A Miracle Medicine

Wheat Grass Juice

Wheat Grass Juice – A Miracle Medicine

By: - September 21, 2016

The Wheat grass Juice – A Miracle Medicine. The chief constituent of wheat grass is chlorophyll which contains “concentrated sun power”. Chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus and the lungs. It is a rich source of vitamin A, B, C and contains minerals like calcium, iron, magnesium, sulfur, cobalt and zinc. It purifies the blood due to its high vitamin and mineral contents and its properties are used to cleanse and rebuild it.


Skin Diseases

Chlorophyll arrests growth and development of harmful bacteria. Wheat grass therapy can thus be effectively used for skin diseases and ulcerated wounds. By retarding bacterial action, it promotes cell activity and normal growth. Regular drinking of wheat grass juice creates an unfavorable environment for bacterial growth.


Digestive System Disorders

Wheat grass juice used as an enema helps detoxify the walls of the colon. The general procedure is to give an enema with lukewarm water. After waiting for 20 minutes, an enema of wheat grass juice is given of about 100 to 125 ml and it should be retained for 15 minutes. This enema is very helpful in disorders of the colon, mucus and ulcerative colitis, chronic constipation and bleeding piles.


Circulatory Disorders

The chlorophyll content present in wheat grass enhances the heart and lung functions. Capillary activity also increases, while toxemia is reduced. Iron content in the blood increases the hemoglobin, and the lungs function better. Oxygenation improves and the effect of carbon dioxide is minimized. Wheat grass juice is thus highly beneficial in the treatment of circulatory disorders.


Other Diseases

Several other diseases can be treated successfully by regular drinking of Wheat grass juice. These include premature greying and falling of hair, debility, abdomen pain, constipation, tooth disorders, arthritis, psoriasis, general weakness, kidney stones, weak eyesight, asthma, and insomnia.


How To Grow & Use Wheat Grass

Wheat grass can be grown in any sheltered place and where the temperature is mild. The direct rays of the sun have a tendency to sap the strength from the grass.

For growing wheat grass, a good variety of wheat should be soaked for 8 to 10 hours. The water should then be drained and these grains should be allowed to sprout for 15 hours. Earthen pots or wooden trays can be used to grow the wheat grass. They should be filled with compost manure and the wheat sprouts should be spread. They should be sprinkled with water once or twice a day and allowed to stay as such for six to seven days until the grass grows five to seven inches high. The grass can be cut with a scissors. It should be immediately washed and ground. Thereafter, the juice of the ground pulp should be extracted through a fine piece of cloth. The juice so extracted should be taken immediately, as its efficacy reduces every minute and the medicinal value is completely lost after three hours.

Author:- Dr Braj Bhushan, Resident Medical Officer, NIMBA Natue Cure Village

Naturopathy Treatment for Diabetes: A Step-By-Step Guide

Naturopathy Treatment for Diabetes

Naturopathy Treatment for Diabetes: A Step-By-Step Guide

By: - September 15, 2016

Gujarat and more importantly Ahmedabad may emerge as the diabetes capital of India. World Health Organisation (WHO) reports referring to India as the potential diabetic capital of the world, with the number of patients in the disease expected to increase from three to six crores by 2025.

A number of reports have cautioned about the rising number of Diabetes cases in Gujarat, India and many newspapers have published that Gujarat is the diabetes capital of India. Further, Diabetes in Ahmedabad is increasing by leaps and bound on the other hand awareness about diabetes is a very low pace. NIMBA nature cure village in Gujarat is doing excellent work on awareness and curing diabetes cases in Gujarat.

Not only Patient suffering from Diabetes but also patients whose glucometer shows borderline must visit this place for consultation done by a qualified naturopath doctor for diabetes and get the professional and right guidance to fight back against diabetes through nature cure.

Naturopathy treatments for diabetes are proven and prescribed by experienced and qualified Naturopathy doctors at NIMBA. A naturopathydiet, especially a diabetic diet is well prepared by the professional dietician at the center and a team makes sure that the patient has followed the prescribed diet chart and treatment on time.

Also read: Get The Naturopathy Treatment For Diabetes In India

What is diabetes & Why Naturopathy Treatment for Diabetes Is Best For You?

It is a condition in which the body’s mechanism for breaking down glucose is hampered. Thus the blood level of glucose rises. The prescribed normal standard for glucose in the blood is 110 mg/ml.

Type I diabetes

Diabetes can occur at any age. However, it is most often diagnosed in children, adolescents, and young adults. The early symptoms are thirst, hunger, constant fatigue, blurry eyesight, losing feeling or tingling sensation in feet, loss in weight and frequent urination. In type I Patients have little or no ability to produce insulin and are entirely dependent on injections of insulin for survival.

Type II diabetes

The pancreas retains its ability to produce insulin, but either the quantity is inadequate or insulin cannot be used to the full extent by the tissues.

For what reason does diabetes happen and how it can be cured?

Our lifestyle and sugar content in food may be considered culprits, though genetic factors also play an equivalent role. At least 50% of the population in India does not eat even one vegetable a day. Worse, only 11% of them eat at least one fruit a day. (ICMR study) Another study by Diabetes Foundation (India) found a section of children skip breakfast, don’t carry lunch boxes to school, choose to snack on fast food instead, and thereby become susceptible to Diabetes.

Lifestyle changes can be corrected very well through naturopathy treatment for diabetes capital Ahmedabad, Gujarat, India NIMBA is the blessing, best of the naturopathy treatment are served here under professional guidance for the curing of diabetes through naturopathy. Few Patients have witnessed that there the body has started the production of insulin and they have stopped taking the insulin injections or an insulin pump after naturopathy treatment for diabetes at Nimba.


Prevention and control seem to be a wise route to adopt as there is no cure. Eating a healthy, balanced diet that is low-fat and high in fibre and carbohydrates is helpful. Eating three main meals and two or three smaller ones helps the body’s metabolism. Regular exercise also helps control the amount of sugar in the blood.

Shirodhara Treatment, Therapy, Procedures & Benefits | Nimba

Shirodhara Treatment, Therapy, Procedures & Benefits | Nimba

By: - September 7, 2016

Gujarat’s largest Naturopathy Center, NIMBA Nature Cure Village brings this classical Kerala therapy at your doorstep. The word “Shirodhara” is a combination of two words “Shiro” means head and “Dhara” means flowing fluid. It is an Ayurvedic treatment. This world renowned Kerala Panchakarma therapy is best for soothing the nerves and nourishment of the brain.

In Shirodhara Treatment, A continuous stream of warm medicate oil is poured in a rhythmic manner on forehead (the location of the “third eye”) for about 45-60 minutes. Experienced Panchakarma therapists from Kerala provide you this Shirodhara treatment is in a classical way. The gentle pressure and soothing warmth of the oil allow the body, mind and nervous system to experience a soul deep calmness, similar to a state of meditation.

At NIMBA we provide specialized forms of Shirodhara Treatment called “TAILADHARA” (medicated oils), “KSHEERADHARA” (medicated milk), “TAKRADHARA” (medicated milk) and “JALADHARA” (medicated water).

Mechanism of action

The forehead or ‘Ajna Chakra’ or ‘Third Eye’, has a highly concentrated nerve supply. The pressure of the oil onto the forehead creates a vibration. The Shirodhara oil saturates the forehead and scalp and further penetrates into the nervous system, creating a tranquil state of mind and induce natural sleep.

Procedure for Shirodhara Treatment

After consulting with our physician the prescribe Shirodhara oil is selected. The client is advised to lie flat on a special wooden table with his neck and head comfortably placed. A stream of warm medicate oil is poured in a continuous, slow and steady stream from a special vessel onto the center of the forehead followed by gentle scalp Shirodhara massage.

Different liquid mediums are used in Dhara according to individual health problems. Medicated Shirodhara oils, milk, buttermilk, tender coconut water and decoction of herb extracts are some of the fluids used. There are no specific restrictions after Shirodhara except that one must not bathe after the treatment.

Benefits of Shirodhara Treatment

This Shirodhara treatment deeply relaxes and revitalizes the central nervous system. Activates the pituitary and pineal glands, as well as the hypothalamus, which organize and regulate all hormones in the body. It helps to enhance the functioning of the brain by reducing stress while the memory and quality of sleep is improved.


Shirodhara Treatment is useful in a wide range of psychic, psychosomatic and chronic degenerative conditions. It is one of the most preferred Shirodhara treatments in psychological disorders, stress, anxiety, obsessive behavior, depression and headaches of various origins. Few of the common conditions are listed below:

Detox Therapy: Detox your Body with Natural Ways

Detoxification Treatment

Detox Therapy: Detox your Body with Natural Ways

By: - September 1, 2016

Detoxification is a process to eliminate all the harmful toxins accumulated inside the Body. In Naturopathy, it refers to eliminating substances like alcohol, drugs and metabolic wastes.


At Gujrat’s largest Nature Cure centre – Nimba Nature Cure Village, a Detox session may involve yoga, meditation, reflexology, sujok and relaxation therapies to cleanse and energize system. Other more specialized Detox methods include; acupuncture, sauna, Detox massage, colon hydrotherapy, ion Detox therapy, etc.


Signs of Toxemia


When toxins are retained and stored in the Body the condition is called toxemia.


Best Natural Ways to Detox your Body with Detox Therapy

Colon Hydrotherapy


The colon is considered as the root of many illnesses and conditions, and therefore a total cleanse through colon hydrotherapy is highly recommended.
*Colon Hydrotherapy: Read the next article for details.


Detox Diet & Fasting


A diet of natural juices (made from fruits and vegetables) has best cleansing and regenerating effect of flushing the toxins out of the Body. At NIMBA, we serve a variety of delicious soups and salads for this purpose.
Fasting either alone with water, or a natural juice, is another powerful Detox technique but, should be undertaken only under supervision in a Nature Cure centre for therapeutic benefits.


Yoga & Exercise


Exercise improves the metabolic rate, stimulates sweating and aid up detoxification. Also, rigorous exercising may lead to increased production of metabolic wastes in the Body, hence should always be accompanied with intake of adequate amount fluids for proper excretion.


Detox massage


Gentle and rhythmic pressure is applied during a Detox Massage to aid the process of elimination of toxins. It simulates Body functions promoting a more relaxed feeling, dissolving worries, tensions and mental stresses. This helps in reducing pain and swelling too.


Mud therapy


Mud applied to the whole Body or a part of it, is a great tonic and Detox agent. It removes the excess heat created by the fermentation of accumulated toxins. It is useful in maintaining skin tone and contour.


Sun Bath


Exposing our Body to the sun rays helps the skin in manufacturing the vitamin D that is needed to allow it Detox. Early morning or the late noon is the preferred timing for a therapy session.


FIR Detox therapy


Far infra Rays are invisible to the human eye, but are deep penetrating and beneficial to the human Body. It activates the water molecules present in the human blood, increasing the blood flow and the oxygen absorption rate. Detoxification occurs in the form of sweat.


Ion Detox


A recent development in drugless healing system, Detox foot baths are used to draw the toxins from the Body into the water, evidenced by the change in the color of water.


Emotional Detox


After a Detox

Post a session, most of the guests share common positive experiences such as: a feeling of lightness, rejuvenation, mental freshness, clear skin, relief from heaviness & tiredness.


Benefits of Detox Therapy


Author: Dr. Braj Bhushan Kumar (Resident Medical Officer, Nimba Nature Cure Village)


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